Alternatives to pork loin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product pork loin Tesco
213Calories 24.7Protein 12.4Fat 5.2Sat. fat 0.5Sugars

12 alternatives, ordered by sugars, lowest first

  1. Morrisons British pork loin medallion −66 calories−2.7 g protein−2.9 g sat. fat−0.5 g sugars
    147Calories 22Protein 6.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
  2. Aldi British Pork Loin Medallions −62 calories−1 g protein−2.8 g sat. fat−0.5 g sugars
    151Calories 23.7Protein 6.2Fat 2.4Sat. fat 0Sugars Compare Alternatives
  3. Tesco Thin cut pork loin steaks −28 calories−3.7 g protein+0.7 g sat. fat−0.5 g sugars
    185Calories 21Protein 10.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. M&S Collection BRITISH FREE RANGE PORK LOIN STEAKS −11 calories−3.9 g protein−0.4 g sat. fat−0.4 g sugars
    202Calories 20.8Protein 13.2Fat 4.8Sat. fat 0.1Sugars Compare Alternatives
  5. M&S Food British Outdoor Bred Pork Loin Medallions −98 calories−0.4 g protein−4.6 g sat. fat−0.2 g sugars
    115Calories 24.3Protein 1.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  6. Asda Extra Special 2 Yorkshire bred pepper and thyme pork ribeye steaks +83 calories−1.7 g protein+3.7 g sat. fat
    296Calories 23Protein 22Fat 8.9Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's 8 pork loin steaks +126 calories+10.9 g protein
    338Calories 35.6Protein 21.1Fat —Sat. fat 0.5Sugars Compare Alternatives
  8. Asda Tender Boneless & Rindless Pork Loin Joint +63 calories+2.3 g protein+2 g sat. fat
    276Calories 27Protein 18Fat 7.2Sat. fat 0.5Sugars Compare Alternatives
  9. Asda Herb Crusted Pork Joint −55 calories+2.3 g protein−3.3 g sat. fat+0.2 g sugars
    158Calories 27Protein 4.5Fat 1.9Sat. fat 0.7Sugars Compare Alternatives
  10. M&S Thick Cut Pork Lion Steak −41 calories−3.9 g protein−1.5 g sat. fat+0.5 g sugars
    172Calories 20.8Protein 9.9Fat 3.7Sat. fat 1Sugars Compare Alternatives
  11. Marks and Spencer Ready to Roast Boneless Sage & Onion Pork Loin Joint −46 calories−10.1 g protein−1.1 g sat. fat+2.1 g sugars
    167Calories 14.6Protein 10.5Fat 4.1Sat. fat 2.6Sugars Compare Alternatives
  12. Ashfiel’s Grill Chinese Pork Loin Steaks +32.2 calories+2.6 g protein+0.4 g sat. fat+2.9 g sugars
    245Calories 27.3Protein 15.6Fat 5.6Sat. fat 3.4Sugars Compare Alternatives

Back to pork loin

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.