Alternatives to 6 Reduced fat pork sausages

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince +15 calories−2.4 g protein+1.8 g sat. fat−0.1 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection +140 calories+2.1 g protein+3 g sat. fat−0.1 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. HECK 6 Sausage Rashers −60.5 calories−0.4 g protein−2.0 g sat. fat−0.1 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  4. M&S Eat Well Aberdeen Angus Diced Beef −61 calories+1.7 g protein−1.6 g sat. fat−0.1 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. British Beef Roadting Joint −9 calories+1.5 g sat. fat−0.1 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  6. Waitrose British Extra Trimmed Rack of Lamb −54 calories−0.2 g protein−0.7 g sat. fat−0.1 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British roast chicken breast −96.0 calories+2.3 g protein−3.7 g sat. fat−0.1 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  8. Waitrose British Wiltshire Cured Honey Roast Ham −71 calories+2.9 g protein−2.6 g sat. fat−0.1 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Carvery Ham Slices −100 calories+0.5 g protein−4.2 g sat. fat−0.1 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tesco Chicken liver pâté +78 calories−5.4 g protein+10.8 g sat. fat−0.1 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  11. Delhaize Chipolata +37 calories−4.4 g protein+3.5 g sat. fat−0.1 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  12. Artysan Chorizo rojano IGP Dulce +185 calories+0.6 g protein+9.8 g sat. fat−0.1 g sugars
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  13. Cocktail Sausages +16 calories−2.4 g protein−2.6 g sat. fat−0.1 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  14. Iceland Diced Chicken Breast −79 calories+7.5 g protein−3.6 g sat. fat−0.1 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. Ashfields Dry Cured British Breaded Ham −107 calories+0.2 g protein−3.6 g sat. fat−0.1 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Aldi Garlic sausage +35 calories−3.4 g protein+3 g sat. fat−0.1 g sugars
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  17. Tesco Honey roast ham slices −96 calories−1.6 g protein−4.2 g sat. fat−0.1 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Waitrose & Partners Italian Milano Salami +153 calories+4.6 g protein−0.1 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  19. Tesco Finest Jamón Serrano +37 calories+6.6 g protein+0.8 g sat. fat−0.1 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  20. Sokołów kabanos sausages +143 calories−1.4 g protein+7.8 g sat. fat−0.1 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  21. Lidl Krakow Sausage −17 calories+8.6 g protein−1.4 g sat. fat−0.1 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
  22. Lidl Krakow sausage −17 calories+8.6 g protein+3.8 g sat. fat−0.1 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  23. Waitrose Lardons +5 calories−6.4 g protein+3.8 g sat. fat−0.1 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  24. Ashfield Lean Beef Steak Mince −76 calories+1.2 g protein−2.3 g sat. fat−0.1 g sugars
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives

Back to 6 Reduced fat pork sausages

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.