Sainsbury's

Belgian Chocolate Eclairs — Calories, Nutrition & Ingredients

UPC 1020694 Updated 16 Oct 2026

Calories
374per 100 g
Protein
6.2 gper 100 g
Carbs
30.9 gper 100 g
Fat
24.7 gper 100 g

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Per serving (34 g): 127 calories. Per 100 g: 374 calories, 6.2 g protein, 24.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.71 g per 100 g (red above 17.50 g)
  • Saturates: 11.77 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 34 g

Per 100 gPer portion (%RI*)
Energy 1563 kJ / 374 kcal 531 kJ / 127 kcal (6%)
Fat 24.7 g 8.4 g (12%)
of which saturates 11.8 g 4.0 g (20%)
Carbohydrate 30.9 g 10.5 g (4%)
of which sugars 19.7 g 6.7 g (7%)
Fibre 1.5 g 0.5 g
Protein 6.2 g 2.1 g (4%)
Salt 0.21 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein6.2 g
Carbohydrates30.9 g
Sugars19.7 g
Fibre1.5 g
Fat24.7 g
Saturated fat11.8 g
Sodium82.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Belgian Chocolate Eclairs

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Frequently asked questions

How many calories are in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 374 calories.

How much protein is in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 6.176 g protein.

How many carbohydrates are in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 30.882 g carbohydrates. Of which 19.706 g sugars.

How much sugar is in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 19.706 g sugars.

How much sodium (salt) is in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 82.353 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Belgian Chocolate Eclairs?

Per 100 g of Belgian Chocolate Eclairs there are 1.471 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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