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Crumed ham slices — Calories, Nutrition & Ingredients

400g UPC 5052910585110 Crumbed Ham Updated 16 Oct 2026

Crumed ham slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per 100 g
Protein
21.2 gper 100 g
Carbs
2 gper 100 g
Fat
2 gper 100 g

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Per serving (25 g): 28 calories. Per 100 g: 112 calories, 21.2 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 469 kJ / 112 kcal 117 kJ / 28 kcal (1%)
Fat 2 g 0.5 g (1%)
of which saturates 0.8 g 0.2 g (1%)
Carbohydrate 2 g 0.5 g (0%)
of which sugars 0.8 g 0.2 g (0%)
Fibre 0 g 0 g
Protein 21.2 g 5.3 g (11%)
Salt 1.49 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein21.2 g
Carbohydrates2 g
Sugars0.8 g
Fibre0 g
Fat2 g
Saturated fat0.8 g
Sodium596 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Crumed ham slices?

Per 100 g of Crumed ham slices there are 112 calories.

How much protein is in Crumed ham slices?

Per 100 g of Crumed ham slices there are 21.2 g protein.

How many carbohydrates are in Crumed ham slices?

Per 100 g of Crumed ham slices there are 2.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Crumed ham slices?

Per 100 g of Crumed ham slices there are 0.8 g sugars.

How much sodium (salt) is in Crumed ham slices?

Per 100 g of Crumed ham slices there are 596.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crumed ham slices?

Per 100 g of Crumed ham slices there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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