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British chicken thigh fillets — Calories, Nutrition & Ingredients

500g UPC 5053526306410 Chickens Updated 16 Oct 2026

British chicken thigh fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per 100 g
Protein
18.3 gper 100 g
Carbs
0 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (150 g): 242 calories. Per 100 g: 161 calories, 18.3 g protein, 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 150 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 675 kJ / 161 kcal 1013 kJ / 242 kcal (12%)
Fat 9.8 g 14.7 g (21%)
of which saturates 2.6 g 3.9 g (20%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 18.3 g 27.4 g (55%)
Salt 0.25 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein18.3 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat9.8 g
Saturated fat2.6 g
Cholesterol122 mg
Sodium102 mg
Calcium14.6 mg
Potassium324 mg
Iron1.2 mg
Vitamin A8.5 mcg
Vitamin C3 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British chicken thigh fillets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chicken thigh

Frequently asked questions

How many calories are in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 161 calories.

How much protein is in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 18.3 g protein.

How many carbohydrates are in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 0.0 g sugars.

How much sodium (salt) is in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 101.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British chicken thigh fillets?

Per 100 g of British chicken thigh fillets there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in British chicken thigh fillets?

The main ingredients in British chicken thigh fillets are: Chicken thigh.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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