Alternatives to Monarch Marmalade Glazed Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

149Calories 23.4Protein 6.4Fat 2.5Sat. fat 0.1Sugars

2 alternatives, ordered by sugars, lowest first

  1. Marks and spencer French Torchon Ham −24 calories−1.6 g protein−1 g sat. fat+0.1 g sugars
    125Calories 21.8Protein 3.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  2. Tesco Cooked Ham 10 Slices −32 calories−1.5 g protein−1.5 g sat. fat+0.6 g sugars
    117Calories 21.9Protein 2.9Fat 1Sat. fat 0.7Sugars Compare Alternatives

Back to Monarch Marmalade Glazed Ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.