Kellogg's

Coco Pops — Calories, Nutrition & Ingredients

720g UPC 5053827173025 Chocolate cereals Updated 16 Oct 2026

Coco Pops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per serving
Protein
4.4 gper 100 g
Carbs
77 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (30 g): 105 calories. Per 100 g: 350 calories, 4.4 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1465 kJ / 350 kcal 439 kJ / 105 kcal (5%)
Fat 1.4 g 0.4 g (1%)
of which saturates 0.4 g 0.1 g (1%)
Carbohydrate 77 g 23.1 g (9%)
of which sugars 20.6 g 6.2 g (7%)
Fibre 9.3 g 2.8 g
Protein 4.4 g 1.3 g (3%)
Salt 0.63 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein4.4 g
Carbohydrates77 g
Sugars20.6 g
Added sugars32.2 g
Fibre9.3 g
Fat1.4 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium251 mg
Calcium27.9 mg
Potassium298 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coco Pops

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Ingredients

Barley malt extract, Cocoa paste, Fat reduced cocoa powder, Flavouring, Glucose syrup, Rice, Salt, Sugar

Allergens

Contains: Gluten

May contain: Milk

Frequently asked questions

How many calories are in Coco Pops?

Per 100 g of Coco Pops there are 350 calories.

How much protein is in Coco Pops?

Per 100 g of Coco Pops there are 4.4 g protein.

How many carbohydrates are in Coco Pops?

Per 100 g of Coco Pops there are 77.0 g carbohydrates. Of which 20.6 g sugars.

How much sugar is in Coco Pops?

Per 100 g of Coco Pops there are 20.6 g sugars.

How much sodium (salt) is in Coco Pops?

Per 100 g of Coco Pops there are 251.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coco Pops?

Per 100 g of Coco Pops there are 9.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coco Pops?

The main ingredients in Coco Pops are: Barley malt extract, Cocoa paste, Fat reduced cocoa powder, Flavouring, Glucose syrup.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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