Oat and Raisin Cookies — Calories, Nutrition & Ingredients
- Calories
- 422per 100 g
- Protein
- 6.2 gper 100 g
- Carbs
- 63 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Oat and Raisin Cookies has 422 calories, 6.2 g protein and 15 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 8.50 g per 100 g (red above 5 g)
- Sugars: 38 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1766 kJ / 422 kcal |
| Fat | 15 g |
| of which saturates | 8.5 g |
| Carbohydrate | 63 g |
| of which sugars | 38 g |
| Fibre | 5.1 g |
| Protein | 6.2 g |
| Salt | 0.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oat and Raisin Cookies
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Sainsbury's
Wheat Biscuits
−33.6 g sugars−7.9 g sat. fat−88 mg sodium -
Weetabix
weetabix
−33.9 g sugars−8.0 g sat. fat−100 mg sodium -
Harvest Morn
Wheat bisks
−33.6 g sugars−7.9 g sat. fat−88 mg sodium
Ingredients
Frequently asked questions
How many calories are in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 422 calories.
How much protein is in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 6.2 g protein.
How many carbohydrates are in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 63.0 g carbohydrates. Of which 38.0 g sugars.
How much sugar is in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 38.0 g sugars.
How much sodium (salt) is in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Oat and Raisin Cookies?
Per 100 g of Oat and Raisin Cookies there are 5.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Oat and Raisin Cookies?
The main ingredients in Oat and Raisin Cookies are: Butter Milk.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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