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ASDA Meal Replacement Shake — Calories, Nutrition & Ingredients

UPC 5054070549612 Updated 16 Oct 2026

ASDA Meal Replacement Shake
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
72per 100 g
Protein
6.5 gper 100 g
Carbs
7 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, ASDA Meal Replacement Shake has 72 calories, 6.5 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 301 kJ / 72 kcal
Fat 1.6 g
of which saturates 0.4 g
Carbohydrate 7 g
of which sugars 6.3 g
Fibre 1.7 g
Protein 6.5 g
Salt 0.26 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein6.5 g
Carbohydrates7 g
Sugars6.3 g
Fibre1.7 g
Fat1.6 g
Saturated fat0.4 g
Sodium104 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ASDA Meal Replacement Shake

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 72 calories.

How much protein is in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 6.5 g protein.

How many carbohydrates are in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 7.0 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 6.3 g sugars.

How much sodium (salt) is in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 104.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ASDA Meal Replacement Shake?

Per 100 g of ASDA Meal Replacement Shake there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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