Asda

Hard goat’s cheese — Calories, Nutrition & Ingredients

UPC 5054070628072 Updated 16 Oct 2026

Hard goat’s cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
395per 100 g
Protein
24 gper 100 g
Carbs
0.5 gper 100 g
Fat
33 gper 100 g

Where to buy

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Per serving (100 g): 395 calories. Per 100 g: 395 calories, 24 g protein, 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33 g per 100 g (red above 17.50 g)
  • Saturates: 24 g per 100 g (red above 5 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1653 kJ / 395 kcal 1653 kJ / 395 kcal (20%)
Fat 33 g 33 g (47%)
of which saturates 24 g 24 g (120%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0 g 0 g
Protein 24 g 24 g (48%)
Salt 1.70 g 1.70 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein24 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0 g
Fat33 g
Saturated fat24 g
Sodium680 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hard goat’s cheese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 395 calories.

How much protein is in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 24.0 g protein.

How many carbohydrates are in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 0.5 g sugars.

How much sodium (salt) is in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hard goat’s cheese?

Per 100 g of Hard goat’s cheese there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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