ASDA

Dark Chocolate — Calories, Nutrition & Ingredients

200 g UPC 5054070674499 Chocolate candies Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 513per 100 g
Protein: 7.1 gper 100 g
Carbs: 59 gper 100 g
Fat: 27 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Dark Chocolate has 513 calories, 7.1 g protein and 27 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27 g per 100 g (red above 17.50 g)
Saturates: 16 g per 100 g (red above 5 g)
Sugars: 45 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2146 kJ / 513 kcal
Fat	27 g
of which saturates	16 g
Carbohydrate	59 g
of which sugars	45 g
Fibre	2.9 g
Protein	7.1 g
Salt	0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g

Protein7.1 g

Carbohydrates59 g

Sugars45 g

Fibre2.9 g

Fat27 g

Saturated fat16 g

Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark Chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Mars Mars Bar Protein 7.3 g · 299 kcal per 100 g

−44.4 g sugars−12.1 g sat. fat−11.1 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 513 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 7.1 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 59.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 45.0 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 2.9 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsbury's Fruit & Nut Dark Chocolate 232Calories 2.9Protein 45.8Fat

Marks & Spencer’s Dark Chocolate Single Origin Ecuador 582Calories 9.4Protein 43.5Fat

Marks & Spencer Swiss Chocolate - Chunky Triple Nut 567Calories 7.0Protein 37.3Fat

Marks & Spencer Single Origin - Intense Dark Cacao 620Calories 12.5Protein 54Fat

Lindt Caramel with a touch of sea salt 520Calories 5.4Protein 29Fat

Sainsbury's Swiss Dark Chocolate 587Calories 7.6Protein 45.6Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ASDA

Nutrition facts for other products from ASDA:

All ASDA products →