Asda Extra Special

Extra Special Scottish Smoked Salmon — Calories, Nutrition & Ingredients

120 g UPC 5054070876107 Smoked salmons from farming Updated 16 Oct 2026

Extra Special Scottish Smoked Salmon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per 100 g
Protein
22 gper 100 g
Carbs
0.5 gper 100 g
Fat
12 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Extra Special Scottish Smoked Salmon has 200 calories, 22 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 837 kJ / 200 kcal
Fat 12 g
of which saturates 2 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 22 g
Salt 3.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein22 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0.9 g
Fibre0.5 g
Fat12 g
Saturated fat2 g
Cholesterol52.6 mg
Sodium1320 mg
Calcium7.4 mg
Potassium352 mg
Iron0.5 mg
Vitamin A4.2 mcg
Vitamin C1.8 mg
Vitamin D3.6 mcg

Ingredient flags

Contains added sugars or syrups Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Special Scottish Smoked Salmon

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Atlantic salmon, Demerara sugar, Sea salt

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 200 calories.

How much protein is in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 22.0 g protein.

How many carbohydrates are in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 0.5 g sugars.

How much sodium (salt) is in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 1320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra Special Scottish Smoked Salmon?

Per 100 g of Extra Special Scottish Smoked Salmon there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Extra Special Scottish Smoked Salmon?

The main ingredients in Extra Special Scottish Smoked Salmon are: Atlantic salmon, Demerara sugar, Sea salt.

Compare with another product Calculate your portion →

Similar products

From the same category

Mild & Delicate smoked salmon M&S Collection Mild & Delicate smoked salmon 179Calories 22.4Protein 9.8Fat Scottish Honey Roast Hot Smoked Salmon Marks & Spencer Scottish Honey Roast Hot Smoked Salmon 221Calories 24.6Protein 12.2Fat Scottish Smoked Salmon Sainsbury’s Scottish Smoked Salmon 184Calories 23.6Protein 9.8Fat Mild & Delicate Smoked Scottish Salmon Lidl Mild & Delicate Smoked Scottish Salmon 132Calories 21.1Protein 4.9Fat 2 Scottish salmon fillets Specially Selected 2 Scottish salmon fillets 191Calories 20Protein 12Fat Smoked scottish salmon slices The Fishmonger Smoked scottish salmon slices 143Calories 20.1Protein 6.6Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Asda Extra Special

Nutrition facts for other products from Asda Extra Special:

All Asda Extra Special products →