3 Cheese & Onion — Calories, Nutrition & Ingredients
- Calories
- 259per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 6.1 gper 100 g
- Fat
- 22 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, 3 Cheese & Onion has 259 calories, 10 g protein and 22 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22 g per 100 g (red above 17.50 g)
- Saturates: 7.70 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1084 kJ / 259 kcal |
| Fat | 22 g |
| of which saturates | 7.7 g |
| Carbohydrate | 6.1 g |
| of which sugars | 1.3 g |
| Fibre | 0.5 g |
| Protein | 10 g |
| Salt | 0.89 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 3 Cheese & Onion
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Carotene, Chives, Colour - color, Corn flour, Leicester Cheese, Lemon juice from concentrate, Mature cheddar, Mayonnaise, Mild White Cheddar Cheese, Onion, Pasteurised egg yolk, Rapeseed oil, Red leicester, Salt, Spirit vinegar, Sugar, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 259 calories.
How much protein is in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 10.0 g protein.
How many carbohydrates are in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 6.1 g carbohydrates. Of which 1.3 g sugars.
How much sugar is in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 1.3 g sugars.
How much sodium (salt) is in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 3 Cheese & Onion?
Per 100 g of 3 Cheese & Onion there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in 3 Cheese & Onion?
The main ingredients in 3 Cheese & Onion are: Carotene, Chives, Colour - color, Corn flour, Leicester Cheese.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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