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Smooth Peanut Butter — Calories, Nutrition & Ingredients

340g UPC 5054073089627 Nut butters Updated 16 Oct 2026

Smooth Peanut Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
650per 100 g
Protein
25 gper 100 g
Carbs
18 gper 100 g
Fat
53 gper 100 g

Where to buy

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Per serving (100 g): 650 calories. Per 100 g: 650 calories, 25 g protein, 53 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 53 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2720 kJ / 650 kcal 2720 kJ / 650 kcal (33%)
Fat 53 g 53 g (76%)
of which saturates 19 g 19 g (95%)
Carbohydrate 18 g 18 g (7%)
of which sugars 7 g 7 g (8%)
Fibre 0 g 0 g
Protein 25 g 25 g (50%)
Salt 0.44 g 0.44 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

650 calories in 100 g
Protein25 g
Carbohydrates18 g
Sugars7 g
Added sugars6 g
Fibre0 g
Fat53 g
Saturated fat19 g
Cholesterol0 mg
Sodium177 mg
Calcium52.3 mg
Potassium638 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains peanut

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smooth Peanut Butter

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Palm oil, Peanut, Salt, Sugar

Frequently asked questions

How many calories are in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 650 calories.

How much protein is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 25.0 g protein.

How many carbohydrates are in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 18.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 7.0 g sugars.

How much sodium (salt) is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smooth Peanut Butter?

The main ingredients in Smooth Peanut Butter are: Palm oil, Peanut, Salt, Sugar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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