Lucozade

Orange — Calories, Nutrition & Ingredients

330ml UPC 5054267001299 Energy drinks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 35per 100 ml
Protein: 0 gper 100 ml
Carbs: 8.4 gper 100 ml
Fat: 0 gper 100 ml

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Per 100 ml, Orange has 35 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 ml
Energy	146 kJ / 35 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	8.4 g
of which sugars	4.5 g
Protein	0 g
Salt	0.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml

Protein0 g

Carbohydrates8.4 g

Sugars4.5 g

Fat0 g

Saturated fat0 g

Sodium24 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Orange

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Coca Cola Diet Coke Protein 0 g · 0 kcal per 100 g

−4.5 g sugars−24 mg sodium−35 calories
Coca-Cola Diet Coke Top quality Protein 0 g · 0.3 kcal per 100 g

−4.5 g sugars−24 mg sodium−34.7 calories
Pepsi Max Carbonated Low Calorie Cola Flavoured Soft Drink with Sweeteners Protein 0 g · 0.4 kcal per 100 g

−4.5 g sugars−24 mg sodium−34.6 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Orange?

Per 100 g of Orange there are 35 calories.

How much protein is in Orange?

Per 100 g of Orange there are 0.0 g protein.

How many carbohydrates are in Orange?

Per 100 g of Orange there are 8.4 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Orange?

Per 100 g of Orange there are 4.5 g sugars.

How much sodium (salt) is in Orange?

Per 100 g of Orange there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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