Energy drinks: Nutrition Facts and Calories
This category covers a range of beverages marketed to provide a boost in energy. They often contain caffeine, sugars, and other ingredients like vitamins and herbal extracts. When choosing products in this category, it's helpful to check the nutrition label. Pay attention to the amount of sugars per serving, as high intake of free sugars is not recommended by the NHS Eatwell Guide. The ingredient list can also provide information about the types and amounts of sweeteners used. Salt content is also listed, and the government recommends adults consume no more than 6g of salt per day. Consider how these drinks fit into your overall diet and hydration needs. All values are shown per 100 g so products can be compared.
193 products · values per 100 g
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