Lucozade

Blue Rush — Calories, Nutrition & Ingredients

500 ml UPC 5054267013308 Energy drinks Updated 16 Oct 2026

Blue Rush
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
84per serving
Protein
0 gper 100 ml
Carbs
4.0 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (500 ml): 84 calories. Per 100 ml: 16.8 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 20 g per portion (red above 13.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 70 kJ / 17 kcal 351 kJ / 84 kcal (4%)
Fat 0 g 0 g (0%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 4.0 g 20.1 g (8%)
of which sugars 4 g 20 g (22%)
Fibre 0.0 g 0.0 g
Protein 0 g 0 g (0%)
Salt 0.01 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

16.8 calories in 100 ml
Protein0 g
Carbohydrates4.0 g
Sugars4 g
Added sugars8.6 g
Fibre0.0 g
Fat0 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium4 mg
Calcium6.5 mg
Potassium4.0 mg
Iron0.0 mg
Vitamin A0 mcg
Vitamin C0.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blue Rush

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame k, Acid, Apple, Apple juice from concentrate, Brilliant blue FCF, Caffeine, Carbonated water, Citric acid, Colour - color, Malic acid, Nicotinic acid, Sucralose, Sugar, Sweetener

Frequently asked questions

How many calories are in Blue Rush?

Per 100 g of Blue Rush there are 17 calories.

How much protein is in Blue Rush?

Per 100 g of Blue Rush there are 0.0 g protein.

How many carbohydrates are in Blue Rush?

Per 100 g of Blue Rush there are 4.02 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Blue Rush?

Per 100 g of Blue Rush there are 4.0 g sugars.

How much sodium (salt) is in Blue Rush?

Per 100 g of Blue Rush there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blue Rush?

Per 100 g of Blue Rush there are 0.005 g fibre. Fibre is important for digestive health.

What are the main ingredients in Blue Rush?

The main ingredients in Blue Rush are: Acesulfame k, Acid, Apple, Apple juice from concentrate, Brilliant blue FCF.

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Nutrition breakdown

Macronutrients

Types of fat

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