Tesco

cabbage — Calories, Nutrition & Ingredients

UPC 5054268597241 Updated 16 Oct 2026

Calories
32.5per 100 g
Protein
1.2 gper 100 g
Carbs
4.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (80 g): 26 calories. Per 100 g: 32.5 calories, 1.2 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 136 kJ / 33 kcal 109 kJ / 26 kcal (1%)
Fat 0.5 g 0.4 g (1%)
of which saturates — —
Carbohydrate 4.2 g 3.4 g (1%)
of which sugars 2.6 g 2.1 g (2%)
Fibre 2.6 g 2.1 g
Protein 1.2 g 1 g (2%)
Salt 0.03 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32.5 calories in 100 g
Protein1.2 g
Carbohydrates4.2 g
Sugars2.6 g
Added sugars0 g
Fibre2.6 g
Fat0.5 g
Sodium10 mg
Calcium45 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cabbage

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Ingredients

For Best From Frozen, Place Lo A Of Water, Savoy cabbage, Simmer For 3 4Minutes

Frequently asked questions

How many calories are in cabbage?

Per 100 g of cabbage there are 32 calories.

How much protein is in cabbage?

Per 100 g of cabbage there are 1.25 g protein.

How many carbohydrates are in cabbage?

Per 100 g of cabbage there are 4.25 g carbohydrates. Of which 2.625 g sugars.

How much sugar is in cabbage?

Per 100 g of cabbage there are 2.625 g sugars.

How much sodium (salt) is in cabbage?

Per 100 g of cabbage there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in cabbage?

Per 100 g of cabbage there are 2.625 g fibre. Fibre is important for digestive health.

What are the main ingredients in cabbage?

The main ingredients in cabbage are: For Best From Frozen, Place Lo A Of Water, Savoy cabbage, Simmer For 3 4Minutes.

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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