Tesco

Chopped Garlic — Calories, Nutrition & Ingredients

UPC 5054269794380 Frozen chopped garlic Updated 16 Oct 2026

Chopped Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
111per 100 g
Protein
7.9 gper 100 g
Carbs
20.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 111 calories. Per 100 g: 111 calories, 7.9 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 466 kJ / 111 kcal 466 kJ / 111 kcal (6%)
Fat 0.6 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 20.1 g 20.1 g (8%)
of which sugars 1.6 g 1.6 g (2%)
Fibre 4.1 g 4.1 g
Protein 7.9 g 7.9 g (16%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein7.9 g
Carbohydrates20.1 g
Sugars1.6 g
Added sugars0 g
Fibre4.1 g
Fat0.6 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium5 mg
Calcium11 mg
Potassium530 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chopped Garlic

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Garlic

Frequently asked questions

How many calories are in Chopped Garlic?

Per 100 g of Chopped Garlic there are 111 calories.

How much protein is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 7.9 g protein.

How many carbohydrates are in Chopped Garlic?

Per 100 g of Chopped Garlic there are 20.1 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 1.6 g sugars.

How much sodium (salt) is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 5.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chopped Garlic?

Per 100 g of Chopped Garlic there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chopped Garlic?

The main ingredients in Chopped Garlic are: Garlic.

Compare with another product Calculate your portion →

Similar products

From the same category

Garlic Paste Sainburys Garlic Paste 118Calories 3Protein 3.5Fat Garlic Sainsburys Garlic 104Calories 7.9Protein 0.6Fat Garlic Kirkland Signature Garlic 144Calories 5Protein 0Fat Chopped Garlic In Marinade TJ Morris Chopped Garlic In Marinade 100Calories 4Protein 2.9Fat Garlic bulbs Sainsbury's Garlic bulbs 104Calories 7.9Protein 0.6Fat Garlic Tesco Garlic 111Calories 5.3Protein 0.2Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →