Tesco Finest

White Bread — Calories, Nutrition & Ingredients

800 g UPC 5054775347285 Breads Updated 16 Oct 2026

White Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
233per 100 g
Protein
8.2 gper 100 g
Carbs
43.3 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (44 g): 102 calories. Per 100 g: 233 calories, 8.2 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 44 g

Per 100 gPer portion (%RI*)
Energy 974 kJ / 233 kcal 428 kJ / 102 kcal (5%)
Fat 2.1 g 0.9 g (1%)
of which saturates 0.6 g 0.3 g (1%)
Carbohydrate 43.3 g 19.1 g (7%)
of which sugars 4.4 g 1.9 g (2%)
Fibre 3.9 g 1.7 g
Protein 8.2 g 3.6 g (7%)
Salt 1 g 0.44 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein8.2 g
Carbohydrates43.3 g
Sugars4.4 g
Added sugars0 g
Fibre3.9 g
Fat2.1 g
Saturated fat0.6 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Bread

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Ingredients

Ascorbic acid, Calcium carbonate, Dough, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Sourdough, Sourdough starter, Soya flour, Thiamin, Water, Wheat flour, Yeast

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in White Bread?

Per 100 g of White Bread there are 233 calories.

How much protein is in White Bread?

Per 100 g of White Bread there are 8.2 g protein.

How many carbohydrates are in White Bread?

Per 100 g of White Bread there are 43.3 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in White Bread?

Per 100 g of White Bread there are 4.4 g sugars.

How much sodium (salt) is in White Bread?

Per 100 g of White Bread there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Bread?

Per 100 g of White Bread there are 3.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in White Bread?

The main ingredients in White Bread are: Ascorbic acid, Calcium carbonate, Dough, Emulsifier, Flour treatment agent.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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