Tesco Free From

Free FROM Gluten, Wheat & MilkDigestive Biscuits — Calories, Nutrition & Ingredients

UPC 5054775347421 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 470per 100 g
Protein: 7.7 gper 100 g
Carbs: 64.5 gper 100 g
Fat: 19 gper 100 g

Where to buy

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Per 100 g, Free FROM Gluten, Wheat & MilkDigestive Biscuits has 470 calories, 7.7 g protein and 19 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19 g per 100 g (red above 17.50 g)
Saturates: 7.70 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1966 kJ / 470 kcal
Fat	19 g
of which saturates	7.7 g
Carbohydrate	64.5 g
of which sugars	20 g
Protein	7.7 g
Salt	0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g

Protein7.7 g

Carbohydrates64.5 g

Sugars20 g

Added sugars10.8 g

Fat19 g

Saturated fat7.7 g

Sodium160 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free FROM Gluten, Wheat & MilkDigestive Biscuits

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−15.6 g sugars−7.1 g sat. fat−48 mg sodium
Morrisons Savers 24 wheat biscuits Protein 12.8 g · 358 kcal per 100 g

−16.9 g sugars−7.1 g sat. fat−71.1 mg sodium
Weetabix weetabix Protein 12 g · 332 kcal per 100 g

−15.9 g sugars−7.2 g sat. fat−60 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

By Advice For Allergens, Corn starch, Emulsifier, Flavouring, May Contain Uts, Muscovado, Nut, Palm Fa Eed Oil, Palm oil, Partially inverted sugar syrup, Raising agent, Redients Oat Flour, Salt, Sodium Ponate

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

Per 100 g of Free FROM Gluten, Wheat & MilkDigestive Biscuits there are 470 calories.

How much protein is in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

Per 100 g of Free FROM Gluten, Wheat & MilkDigestive Biscuits there are 7.7 g protein.

How many carbohydrates are in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

Per 100 g of Free FROM Gluten, Wheat & MilkDigestive Biscuits there are 64.5 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

Per 100 g of Free FROM Gluten, Wheat & MilkDigestive Biscuits there are 20.0 g sugars.

How much sodium (salt) is in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

Per 100 g of Free FROM Gluten, Wheat & MilkDigestive Biscuits there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Free FROM Gluten, Wheat & MilkDigestive Biscuits?

The main ingredients in Free FROM Gluten, Wheat & MilkDigestive Biscuits are: By Advice For Allergens, Corn starch, Emulsifier, Flavouring, May Contain Uts.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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