Tesco

Chicken Sausage — Calories, Nutrition & Ingredients

400g UPC 5054775603329 Chicken preparations Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 149per 100 g
Protein: 16.9 gper 100 g
Carbs: 5.5 gper 100 g
Fat: 6.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (119 g): 177 calories. Per 100 g: 149 calories, 16.9 g protein, 6.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 3.19 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 119 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	622 kJ / 149 kcal	741 kJ / 177 kcal (9%)
Fat	6.1 g	7.3 g (10%)
of which saturates	1.8 g	2.1 g (11%)
Carbohydrate	5.5 g	6.6 g (3%)
of which sugars	1.5 g	1.8 g (2%)
Fibre	1.8 g	2.2 g
Protein	16.9 g	20.1 g (40%)
Salt	3.19 g	3.80 g (63%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g

Protein16.9 g

Carbohydrates5.5 g

Sugars1.5 g

Added sugars0.9 g

Fibre1.8 g

Fat6.1 g

Saturated fat1.8 g

Cholesterol90.3 mg

Sodium1277 mg

Calcium15.1 mg

Potassium263 mg

Iron1.1 mg

Vitamin A6300000 mcg

Vitamin C2.2 mg

Vitamin D0.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Sausage

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

HIGHER WELFARE CHICKEN BREAST FILLETS Protein 24 g · 35.3 kcal per 100 g

−1.5 g sat. fat−1277 mg sodium−113 calories
Essential Waitrose Chicken breast filet Protein 28.7 g · 141 kcal per 100 g

−1.0 g sugars−1.0 g sat. fat−1226 mg sodium
Lidl Chicken drumstick fillets Protein 18.4 g · 106 kcal per 100 g

−1.4 g sugars−0.9 g sat. fat−1206 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken Sausage?

Per 100 g of Chicken Sausage there are 149 calories.

How much protein is in Chicken Sausage?

Per 100 g of Chicken Sausage there are 16.891 g protein.

How many carbohydrates are in Chicken Sausage?

Per 100 g of Chicken Sausage there are 5.546 g carbohydrates. Of which 1.513 g sugars.

How much sugar is in Chicken Sausage?

Per 100 g of Chicken Sausage there are 1.513 g sugars.

How much sodium (salt) is in Chicken Sausage?

Per 100 g of Chicken Sausage there are 1277.311 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Sausage?

Per 100 g of Chicken Sausage there are 1.849 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Sausage?

The main ingredients in Chicken Sausage are: Ammonium hydrogen carbonate, Antioxidant, Ascorbic acid, Black pepper, Calcium carbonate.

Compare with another product Calculate your portion →

Similar products

From the same category

Marks and spencer Pork sage and onion stuffed chicken 204Calories 16.7Protein 14.6Fat

Marks & Spencer Deep south cajun chicken tenders 189Calories 17.5Protein 7.9Fat

Marks & Spencer Chicken kiev 206Calories 16.7Protein 11.2Fat

Sainsbury's 22 Chicken pops 266Calories 16.8Protein 14Fat

Sainsbury's Piri Piri seasoned chicken thighs and drumsticks 203Calories 23.9Protein 10.4Fat

Proti Meal Mélange pour repas chaud chili aux légumes 225Calories 16.1Protein 10.2Fat

Level of processing

Ultra-Processed

27 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →