Asda

Red salmon — Calories, Nutrition & Ingredients

213g UPC 5054781025641 Updated 16 Oct 2026

Calories
153per 100 g
Protein
21 gper 100 g
Carbs
0 gper 100 g
Fat
7.7 gper 100 g

Where to buy

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Per 100 g, Red salmon has 153 calories, 21 g protein and 7.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 640 kJ / 153 kcal
Fat 7.7 g
of which saturates 2.3 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 21 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein21 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat7.7 g
Saturated fat2.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red salmon

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Ingredients

Red Salmon, Salt, Sockeye salmon

Frequently asked questions

How many calories are in Red salmon?

Per 100 g of Red salmon there are 153 calories.

How much protein is in Red salmon?

Per 100 g of Red salmon there are 21.0 g protein.

How many carbohydrates are in Red salmon?

Per 100 g of Red salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red salmon?

Per 100 g of Red salmon there are 0.0 g sugars.

How much fibre is in Red salmon?

Per 100 g of Red salmon there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red salmon?

The main ingredients in Red salmon are: Red Salmon, Salt, Sockeye salmon.

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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