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olive oil — Calories, Nutrition & Ingredients

200 ml UPC 5054781312727 Olive oil sprays Updated 16 Oct 2026

olive oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
823per 100 ml
Protein
0 gper 100 ml
Carbs
0 gper 100 ml
Fat
91 gper 100 ml

Where to buy

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Per 100 ml, olive oil has 823 calories, 0 g protein and 91 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 91 g per 100 ml (red above 8.75 g)
  • Saturates: 13 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 3443 kJ / 823 kcal
Fat 91 g
of which saturates 13 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

823 calories in 100 ml
Protein0 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat91 g
Saturated fat13 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy olive oil

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in olive oil?

Per 100 g of olive oil there are 823 calories.

How much protein is in olive oil?

Per 100 g of olive oil there are 0.0 g protein.

How many carbohydrates are in olive oil?

Per 100 g of olive oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in olive oil?

Per 100 g of olive oil there are 0.0 g sugars.

How much sodium (salt) is in olive oil?

Per 100 g of olive oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in olive oil?

Per 100 g of olive oil there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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