Sainsbury's

Whole 3.7% Fat Milk — Calories, Nutrition & Ingredients

2 pints (1,136 l) UPC 1137613 Pasteurised milks Updated 16 Oct 2026

Whole 3.7% Fat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 ml
Protein
3.5 gper 100 ml
Carbs
4.7 gper 100 ml
Fat
3.7 gper 100 ml

Where to buy

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Per serving (200 ml): 132 calories. Per 100 ml: 66 calories, 3.5 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 4.80 g per portion (red above 3 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 ml

Per 100 mlPer portion (%RI*)
Energy 276 kJ / 66 kcal 552 kJ / 132 kcal (7%)
Fat 3.7 g 7.4 g (11%)
of which saturates 2.4 g 4.8 g (24%)
Carbohydrate 4.7 g 9.4 g (4%)
of which sugars 4.7 g 9.4 g (10%)
Fibre 0.5 g 1 g
Protein 3.5 g 7 g (14%)
Salt 0.11 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

66 calories in 100 ml
Protein3.5 g
Carbohydrates4.7 g
Sugars4.7 g
Added sugars0 g
Fibre0.5 g
Fat3.7 g
Saturated fat2.4 g
Sodium44 mg
Calcium121 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole 3.7% Fat Milk

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Frequently asked questions

How many calories are in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 66 calories.

How much protein is in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 3.5 g protein.

How many carbohydrates are in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 4.7 g sugars.

How much sodium (salt) is in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whole 3.7% Fat Milk?

Per 100 g of Whole 3.7% Fat Milk there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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