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Indian curry box chicken madras and chicken tikka masala — Calories, Nutrition & Ingredients

UPC 5054781530985 Meals with chicken Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 288per 100 g
Protein: 8.9 gper 100 g
Carbs: 4.8 gper 100 g
Fat: 11 gper 100 g

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Per 100 g, Indian curry box chicken madras and chicken tikka masala has 288 calories, 8.9 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1205 kJ / 288 kcal
Fat	11 g
of which saturates	2.7 g
Carbohydrate	4.8 g
of which sugars	3.6 g
Fibre	1.5 g
Protein	8.9 g
Salt	2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g

Protein8.9 g

Carbohydrates4.8 g

Sugars3.6 g

Fibre1.5 g

Fat11 g

Saturated fat2.7 g

Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Indian curry box chicken madras and chicken tikka masala

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

INSPIRED CUISINE PERI PERI CHICKEN Protein 10 g · 109 kcal per 100 g

−2.4 g sugars−2.5 g sat. fat−799 mg sodium
The Gym Kitchen Chicken Korma Protein 11 g · 96 kcal per 100 g

−2.1 g sugars−2 g sat. fat−674 mg sodium
MYPROTEIN Hot Honey Chicken MAC & CHEESE with pepperoni Protein 12.4 g · 120 kcal per 100 g

−1.1 g sugars−1.5 g sat. fat−799 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 288 calories.

How much protein is in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 8.9 g protein.

How many carbohydrates are in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 4.8 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 3.6 g sugars.

How much sodium (salt) is in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Indian curry box chicken madras and chicken tikka masala?

Per 100 g of Indian curry box chicken madras and chicken tikka masala there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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