Asda

Pancakes — Calories, Nutrition & Ingredients

UPC 5054781562757 Updated 16 Oct 2026

Pancakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
259per 100 g
Protein
7 gper 100 g
Carbs
44 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per 100 g, Pancakes has 259 calories, 7 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1084 kJ / 259 kcal
Fat 5.8 g
of which saturates 0.8 g
Carbohydrate 44 g
of which sugars 18 g
Fibre 1.2 g
Protein 7 g
Salt 0.89 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein7 g
Carbohydrates44 g
Sugars18 g
Added sugars12.3 g
Fibre1.2 g
Fat5.8 g
Saturated fat0.8 g
Sodium356 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pancakes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Calcium carbonate, Cereals containing gluten, Diphosphates, Energy K, Fortified wheat flour, Invert sugar syrup, Iron, Nicotinic acid, Potassium carbonates, Preservative, Protein Salt Stor Try Me, Raising agent, Rapeseed oil, Salt, Sorbic acid, Sugar, Thiamin, Typical V, Whole egg

Frequently asked questions

How many calories are in Pancakes?

Per 100 g of Pancakes there are 259 calories.

How much protein is in Pancakes?

Per 100 g of Pancakes there are 7.0 g protein.

How many carbohydrates are in Pancakes?

Per 100 g of Pancakes there are 44.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Pancakes?

Per 100 g of Pancakes there are 18.0 g sugars.

How much sodium (salt) is in Pancakes?

Per 100 g of Pancakes there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pancakes?

Per 100 g of Pancakes there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pancakes?

The main ingredients in Pancakes are: Calcium carbonate, Cereals containing gluten, Diphosphates, Energy K, Fortified wheat flour.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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