Alternatives to Scottish porridge oats

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

113 alternatives, ordered by sugars, lowest first

97. 97
    Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal −22 calories+0.8 g protein+0.1 g sat. fat+10.7 g sugars
    353Calories 11.8Protein 5.9Fat 1.5Sat. fat 11.8Sugars Compare Alternatives
98. 98
    SO Scottish porridge oats +450 calories+2.1 g protein+1.8 g sat. fat+11.3 g sugars
    825Calories 13.1Protein 7.3Fat 3.2Sat. fat 12.4Sugars Compare Alternatives
99. 99
    Waitrose Original Porridge Pot −12 calories+7.2 g protein−0.6 g sat. fat+12.7 g sugars
    363Calories 18.2Protein 4.5Fat 0.8Sat. fat 13.8Sugars Compare Alternatives
100. 100
     Biona Organic Granola Pure Oaty +71 calories−2.5 g protein+0.2 g sat. fat+12.9 g sugars
     446Calories 8.5Protein 15Fat 1.6Sat. fat 14Sugars Compare Alternatives
101. 101
     Weetabix Weetabix Oatiflakes +30 calories+12.9 g sugars
     405Calories 11Protein 8.6Fat 1.4Sat. fat 14Sugars Compare Alternatives
102. 102
     Tesco Tesco Nut & Maple Crisp +72 calories−2 g protein+0.8 g sat. fat+14.4 g sugars
     447Calories 9Protein 15.9Fat 2.2Sat. fat 15.5Sugars Compare Alternatives
103. 103
     Harvest Morn GOLDEN SYRUP FLAVOUR OATS −10.9 calories−1.4 g protein−0.4 g sat. fat+16 g sugars
     364Calories 9.6Protein 5.7Fat 1Sat. fat 17.1Sugars Compare Alternatives
104. 104
     Quaker Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein +4.1 calories+11.1 g protein−0.2 g sat. fat+16.8 g sugars
     379Calories 22.1Protein 5.8Fat 1.2Sat. fat 17.9Sugars Compare Alternatives
105. 105
     Quaker Strawberry Raspberry & Cranberry Flavour Microwaveable Oats +4 calories−2.2 g protein−0.2 g sat. fat+17.9 g sugars
     379Calories 8.8Protein 6.4Fat 1.2Sat. fat 19Sugars Compare Alternatives
106. 106
     Quaker Sweet Cinnamon Flavour Microwaveable Oats +308 calories−1.9 g protein−0.2 g sat. fat+18.0 g sugars
     683Calories 9.1Protein 6.7Fat 1.2Sat. fat 19.1Sugars Compare Alternatives
107. 107
     Stoats Raspberry & Honey Porridge Pot −15 calories+4.3 g protein−0.4 g sat. fat+18.5 g sugars
     360Calories 15.3Protein 6.1Fat 1Sat. fat 19.6Sugars Compare Alternatives
108. 108
     Quaker Sweet Cinnamon Flavour Hot Oat Cereal +44.6 calories+2 g protein−0.3 g sat. fat+19.9 g sugars
     420Calories 13Protein 5.8Fat 1.1Sat. fat 21Sugars Compare Alternatives
109. 109
     Mornflake Crunchy granola original −6.1 calories−2.3 g protein+0.4 g sat. fat+20.9 g sugars
     369Calories 8.7Protein 10.7Fat 1.8Sat. fat 22Sugars Compare Alternatives
110. 110
     Ready brek Ready brek original smooth porridge oats −1.7 calories+17.7 g protein+4.9 g sat. fat+23.9 g sugars
     373Calories 28.7Protein 16.7Fat 6.3Sat. fat 25Sugars Compare Alternatives
111. 111
     Sainsbury's Scottish Whole Rolled Oats +259 calories+18.8 g protein+5.6 g sat. fat+26.1 g sugars
     634Calories 29.8Protein 16.8Fat 7Sat. fat 27.2Sugars Compare Alternatives
112. 112
     Sainsbury's 5 Oatmeal & Raisin Cookies −30.8 calories−5.9 g protein+5 g sat. fat+28.7 g sugars
     344Calories 5.1Protein 17.5Fat 6.4Sat. fat 29.8Sugars Compare Alternatives
113. 113
     Quaker Oat So Simple +292 calories+7.1 g sat. fat+30.0 g sugars
     667Calories 11Protein 18.5Fat 8.5Sat. fat 31.1Sugars Compare Alternatives

Back to Scottish porridge oats