Tesco

Tesco Nut & Maple Crisp — Calories, Nutrition & Ingredients

500g UPC 5057008100664 Rolled oats Updated 16 Oct 2026

Tesco Nut & Maple Crisp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
447per serving
Protein
9 gper 100 g
Carbs
63.4 gper 100 g
Fat
15.9 gper 100 g

Where to buy

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Per 100 g, Tesco Nut & Maple Crisp has 447 calories, 9 g protein and 15.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 1870 kJ / 447 kcal
Fat 15.9 g
of which saturates 2.2 g
Carbohydrate 63.4 g
of which sugars 15.5 g
Fibre 7.1 g
Protein 9 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein9 g
Carbohydrates63.4 g
Sugars15.5 g
Added sugars15.9 g
Fibre7.1 g
Fat15.9 g
Saturated fat2.2 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Nut & Maple Crisp

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Barley flakes, Barley malt extract, Brazil nut, Calcium carbonate, Coconut, Flavouring, Hazelnut, Maple syrup, Oat flakes, Oat flour, Pecan nut, Puffed rice, Rapeseed oil, Rice flour, Sugar

Frequently asked questions

How many calories are in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 447 calories.

How much protein is in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 9.0 g protein.

How many carbohydrates are in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 63.4 g carbohydrates. Of which 15.5 g sugars.

How much sugar is in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 15.5 g sugars.

How much sodium (salt) is in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tesco Nut & Maple Crisp?

Per 100 g of Tesco Nut & Maple Crisp there are 7.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tesco Nut & Maple Crisp?

The main ingredients in Tesco Nut & Maple Crisp are: Almond, Barley flakes, Barley malt extract, Brazil nut, Calcium carbonate.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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