Sainsbury's

2 Supersweet Sweetcorn — Calories, Nutrition & Ingredients

UPC 1140453 Updated 16 Oct 2026

2 Supersweet Sweetcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
73per 100 g
Protein
3.6 gper 100 g
Carbs
8.6 gper 100 g
Fat
1.9 gper 100 g

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Per serving (100 g): 73 calories. Per 100 g: 73 calories, 3.6 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 305 kJ / 73 kcal 305 kJ / 73 kcal (4%)
Fat 1.9 g 1.9 g (3%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 8.6 g 8.6 g (3%)
of which sugars 2.4 g 2.4 g (3%)
Fibre 3.4 g 3.4 g
Protein 3.6 g 3.6 g (7%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein3.6 g
Carbohydrates8.6 g
Sugars2.4 g
Fibre3.4 g
Fat1.9 g
Saturated fat0.3 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Supersweet Sweetcorn

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Frequently asked questions

How many calories are in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 73 calories.

How much protein is in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 3.6 g protein.

How many carbohydrates are in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 8.6 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 2.4 g sugars.

How much sodium (salt) is in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Supersweet Sweetcorn?

Per 100 g of 2 Supersweet Sweetcorn there are 3.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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