Alternatives to SARDINES

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Tesco Sardines in Tomato Sauce +55 calories−1.5 g protein+2.1 g sat. fat−0.4 g sugars
   175Calories 18.5Protein 10.8Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
2. 2
   The Fishmonger Sardines in Tomato Sauce +0.8 calories−4.8 g protein+1.1 g sat. fat−0.3 g sugars
   121Calories 15.2Protein 6Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
3. 3
   BTM Pilchards in Tomato Sauce +7 calories−2.7 g protein+1.1 g sat. fat−0.3 g sugars
   127Calories 17.3Protein 5.4Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
4. 4
   Just Essentials Sardines +59 calories−5 g protein+1.8 g sat. fat−0.3 g sugars
   179Calories 15Protein 12Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Ocean Rise Sardines +93 calories−2 g protein+5.8 g sat. fat−0.3 g sugars
   213Calories 18Protein 14Fat 6.5Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Aldi Sardines in tomato sauce +55 calories−1.5 g protein+2.2 g sat. fat−0.3 g sugars
   175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
7. 7
   Kingfisher Sardines in Tomato Sauce +25.8 calories−1.5 g protein+2.2 g sat. fat−0.3 g sugars
   146Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
8. 8
   The Fishmonger Sardines In Tomato Sauce +55 calories−1.5 g protein+2.2 g sat. fat−0.3 g sugars
   175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Alva Sardines in tomato sauce +44 calories−3.9 g protein+3.1 g sat. fat−0.3 g sugars
   164Calories 16.1Protein 10.5Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
10. 10
    Sardines in tomato sauce +74 calories−4 g protein+3.3 g sat. fat−0.3 g sugars
    194Calories 16Protein 13Fat 4Sat. fat 0.9Sugars Compare Alternatives
11. 11
    Sainsburys Sardines in tomato sauce +65 calories+0.3 g protein+2.3 g sat. fat−0.2 g sugars
    185Calories 20.3Protein 10.9Fat 3Sat. fat 1Sugars Compare Alternatives
12. 12
    Parmentier Sardines à la tomate +61 calories−3 g protein+2.4 g sat. fat+0.1 g sugars
    181Calories 17Protein 11Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
13. 13
    ASDA Sardines in tomato sauce +25 calories−2 g protein+1.2 g sat. fat+0.1 g sugars
    145Calories 18Protein 7.3Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
14. 14
    Manná Sardinhas em Tomate Picante +75.8 calories−3.3 g protein+2.6 g sat. fat+0.1 g sugars
    196Calories 16.7Protein 13.3Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
15. 15
    Morrisons Sardines in tomato sauce +25.0 calories−1.8 g protein+1.1 g sat. fat+0.1 g sugars
    145Calories 18.2Protein 7.3Fat 1.8Sat. fat 1.3Sugars Compare Alternatives
16. 16
    Lidl Sardines +40 calories−3 g protein+2.2 g sat. fat+0.2 g sugars
    160Calories 17Protein 9.2Fat 2.9Sat. fat 1.4Sugars Compare Alternatives
17. 17
    Coop Sardines in Tomato Sauce +43 calories−3 g protein+2.1 g sat. fat+0.2 g sugars
    163Calories 17Protein 9.9Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Marks & Spencer Sardines in tomato sauce +37 calories−2.5 g protein+7.8 g sat. fat+0.2 g sugars
    157Calories 17.5Protein 8.5Fat 8.5Sat. fat 1.4Sugars Compare Alternatives
19. 19
    John West Boneless Sardines in Tomato Sauce +21.1 calories−3.1 g protein+1.2 g sat. fat+0.3 g sugars
    141Calories 16.9Protein 7.5Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
20. 20
    John West John West Sardines in Tomato sauce +44.2 calories−3.3 g protein+1.8 g sat. fat+0.3 g sugars
    164Calories 16.7Protein 10Fat 2.5Sat. fat 1.5Sugars Compare Alternatives
21. 21
    Tesco Sardines in tomato sauce +25 calories−2.7 g protein+0.7 g sat. fat+0.4 g sugars
    145Calories 17.3Protein 7.5Fat 1.4Sat. fat 1.6Sugars Compare Alternatives
22. 22
    Sainsbury's Sardine & Tomato paste +19 calories−5.8 g protein+1.2 g sat. fat+0.5 g sugars
    139Calories 14.2Protein 6.4Fat 1.9Sat. fat 1.7Sugars Compare Alternatives
23. 23
    The Fishmonger Sardines in Tomato Sauce +18 calories−3.8 g protein+0.5 g sat. fat+0.5 g sugars
    138Calories 16.2Protein 7.1Fat 1.2Sat. fat 1.7Sugars Compare Alternatives
24. 24
    Aldi fishmongers Sardines in tomato sauce 125g can +61 calories+0.5 g protein+3.4 g sat. fat+0.6 g sugars
    181Calories 20.5Protein 10Fat 4.1Sat. fat 1.8Sugars Compare Alternatives

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