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Carbonara Sauce — Calories, Nutrition & Ingredients

UPC 5054781951117 Carbonara sauces Updated 16 Oct 2026

Carbonara Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
108per 100 g
Protein
0 gper 100 g
Carbs
3.4 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per 100 g, Carbonara Sauce has 108 calories, 0 g protein and 8.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 452 kJ / 108 kcal
Fat 8.8 g
of which saturates 3.7 g
Carbohydrate 3.4 g
of which sugars 0.5 g
Protein 0 g
Salt 0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein0 g
Carbohydrates3.4 g
Sugars0.5 g
Added sugars0 g
Fat8.8 g
Saturated fat3.7 g
Sodium252 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Carbonara Sauce

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Ingredients

Fi Nutrition We Typical Values

Frequently asked questions

How many calories are in Carbonara Sauce?

Per 100 g of Carbonara Sauce there are 108 calories.

How much protein is in Carbonara Sauce?

Per 100 g of Carbonara Sauce there are 0.0 g protein.

How many carbohydrates are in Carbonara Sauce?

Per 100 g of Carbonara Sauce there are 3.4 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Carbonara Sauce?

Per 100 g of Carbonara Sauce there are 0.5 g sugars.

How much sodium (salt) is in Carbonara Sauce?

Per 100 g of Carbonara Sauce there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Carbonara Sauce?

The main ingredients in Carbonara Sauce are: Fi Nutrition We Typical Values.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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