Organic Brazil Nuts — Calories, Nutrition & Ingredients

UPC 5055496706849 Brazil nuts Updated 16 Oct 2026

Organic Brazil Nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
693per 100 g
Protein
14.3 gper 100 g
Carbs
4.2 gper 100 g
Fat
67.1 gper 100 g

Where to buy

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Per 100 g, Organic Brazil Nuts has 693 calories, 14.3 g protein and 67.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 67.10 g per 100 g (red above 17.50 g)
  • Saturates: 16.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2900 kJ / 693 kcal
Fat 67.1 g
of which saturates 16.1 g
Carbohydrate 4.2 g
of which sugars 2.3 g
Fibre 7.5 g
Protein 14.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

693 calories in 100 g
Protein14.3 g
Carbohydrates4.2 g
Sugars2.3 g
Fibre7.5 g
Fat67.1 g
Saturated fat16.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Brazil Nuts

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Organic Brazil Nuts?

Per 100 g of Organic Brazil Nuts there are 693 calories.

How much protein is in Organic Brazil Nuts?

Per 100 g of Organic Brazil Nuts there are 14.3 g protein.

How many carbohydrates are in Organic Brazil Nuts?

Per 100 g of Organic Brazil Nuts there are 4.2 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Organic Brazil Nuts?

Per 100 g of Organic Brazil Nuts there are 2.3 g sugars.

How much fibre is in Organic Brazil Nuts?

Per 100 g of Organic Brazil Nuts there are 7.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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