Alternatives to CHICKPEAS IN WATER

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product CHICKPEAS IN WATER ocado
122Calories 6.4Protein 2.7Fat 0.4Sat. fat 0.5Sugars

44 alternatives, ordered by sugars, lowest first

  1. TRS Boiled chick peas −8 calories+0.1 g protein−0.1 g sat. fat−0.5 g sugars
    114Calories 6.5Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. Anna Chick peas −59 calories−1.9 g protein−0.4 g sat. fat−0.5 g sugars
    63Calories 4.5Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Chick Peas −2 calories+0.8 g protein−0.1 g sat. fat−0.5 g sugars
    120Calories 7.2Protein 2.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Binelli Chickpeas −50 calories−2.1 g protein−0.3 g sat. fat−0.5 g sugars
    72Calories 4.3Protein 1.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Four Seasons Chickpeas −16 calories+1.1 g protein−0.4 g sat. fat−0.5 g sugars
    106Calories 7.5Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Napolina Chickpeas drained +4 calories+0.8 g protein−0.1 g sat. fat−0.5 g sugars
    126Calories 7.2Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. East end Chickpeas in salted water −14 calories−0.6 g protein−0.5 g sugars
    108Calories 5.8Protein 2.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
  8. Anna Green Peas −50 calories−1.6 g protein−0.4 g sat. fat−0.5 g sugars
    72Calories 4.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. BuyWholefoodsOnline Organic Chickpeas in water −52 calories−1 g protein−0.3 g sat. fat−0.5 g sugars
    70Calories 5.4Protein 1.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  10. BOLD BEAN CO QUEEN CHICKPEAS −27 calories−1 g protein−0.1 g sat. fat−0.5 g sugars
    95Calories 5.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  11. Bold Bean Co Queen chickpeas −27 calories−1 g protein−0.5 g sugars
    95Calories 5.4Protein 1.9Fat —Sat. fat 0Sugars Compare Alternatives
  12. biona organic Organic Chick Peas in water +33.1 calories−0.2 g sat. fat−0.3 g sugars
    155Calories 6.4Protein 2.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  13. Sainsbury's Chickpeas in water +1.3 g protein−0.2 g sat. fat−0.2 g sugars
    122Calories 7.7Protein 1.4Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  14. Batchelors Chick Peas +2 calories−0.2 g protein+0.2 g sat. fat−0.2 g sugars
    124Calories 6.2Protein 2.6Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  15. Waitrose chickpeas in water +2 calories−0.2 g protein+0.2 g sat. fat−0.2 g sugars
    124Calories 6.2Protein 2.6Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  16. Aldi Chickpeas in Water +5 calories+3.3 g protein−0.2 g sat. fat−0.1 g sugars
    127Calories 9.7Protein 2.9Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  17. Asda Organic Chickpeas in Water −30.5 calories−1.3 g protein−0.2 g sat. fat−0.1 g sugars
    91.5Calories 5.1Protein 2.0Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  18. Morrisons Chickpeas +6 calories+1 g protein−0.1 g sat. fat−0.1 g sugars
    128Calories 7.4Protein 2.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  19. TESCO Cizrna +6 calories+0.8 g protein−0.1 g sat. fat−0.1 g sugars
    128Calories 7.2Protein 2.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  20. Suma Organic Chickpeas −8 calories+0.8 g protein−0.1 g sat. fat−0.1 g sugars
    114Calories 7.2Protein 2.9Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  21. Tesco Organic chickpeas in water −7 calories+0.3 g protein−0.1 g sat. fat−0.1 g sugars
    115Calories 6.7Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Napolina Black and white Chickpeas −1 calories+1.4 g protein−0.1 g sat. fat
    121Calories 7.8Protein 1.8Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  23. Aldi Chick Peas −1 calories+1.1 g protein−0.1 g sat. fat
    121Calories 7.5Protein 2.1Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  24. Essential Waitrose Chick Peas in Water +1.3 g protein−0.2 g sat. fat
    122Calories 7.7Protein 1.4Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.