Alternatives to Mediterranean Style Vegetables with Basil Dressing

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mediterranean Style Vegetables with Basil Dressing Sainsbury's
47.0Calories 1.4Protein 3.2Fat 0.3Sat. fat 5.6Sugars

53 alternatives, ordered by sugars, lowest first

  1. Quorn Quorn Pieces +26.0 calories+9.1 g protein+0.2 g sat. fat−5.5 g sugars
    73Calories 10.5Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  2. M&S Peas, Broad Beans, Courgettes & Cabbage +17.0 calories+2.2 g protein+1.1 g sat. fat−4.9 g sugars
    64Calories 3.6Protein 2.7Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  3. No Meat Company No chick kievs +161 calories+2.9 g protein+2.0 g sat. fat−4.8 g sugars
    208Calories 4.3Protein 13.1Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  4. Vitasia Wok mix with mushrooms −28.0 calories+0.7 g protein−0.2 g sat. fat−4.8 g sugars
    19Calories 2.1Protein 0.2Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  5. Waitrose british celery sticks −37.0 calories−0.9 g protein−0.2 g sat. fat−4.7 g sugars
    10Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  6. Sainsbury’s Curly leaf kale −8.0 calories+2 g protein−0.1 g sat. fat−4.4 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  7. Sainsbury’s Mixed Salad Leaves −31.0 calories+0.2 g protein−0.3 g sat. fat−4.4 g sugars
    16Calories 1.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  8. Simply Lunch Simply Lunch - Chedder Cheese sandwich +231 calories+9.3 g protein+6.2 g sat. fat−4.3 g sugars
    278Calories 10.7Protein 12.2Fat 6.5Sat. fat 1.3Sugars Compare Alternatives
  9. Plant Pioneers No meat mince +94.0 calories+18.7 g protein+0.7 g sat. fat−4.0 g sugars
    141Calories 20.1Protein 2.6Fat 1Sat. fat 1.6Sugars Compare Alternatives
  10. Waitrose Mushroom stir fry +4.4 calories+0.5 g protein+0.2 g sat. fat−3.9 g sugars
    51.3Calories 1.9Protein 2.9Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
  11. Full Green Riced Cauliflower & Broccoli −16.8 calories+1.3 g protein−0.1 g sat. fat−3.9 g sugars
    30.1Calories 2.7Protein 0.6Fat 0.2Sat. fat 1.7Sugars Compare Alternatives
  12. M&S Eat Well New Potatoes & Vegetables −2.0 calories−0.2 g protein+0.8 g sat. fat−3.8 g sugars
    45Calories 1.2Protein 1.9Fat 1.1Sat. fat 1.8Sugars Compare Alternatives
  13. Tesco Mixed Vegetables in Water −19.0 calories+0.4 g protein−0.2 g sat. fat−3.7 g sugars
    28Calories 1.8Protein 0.3Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  14. Mild and Tender Casserole Vegetables −3.0 calories−0.3 g protein+0.4 g sat. fat−3.6 g sugars
    44Calories 1.1Protein 0.9Fat 0.7Sat. fat 2Sugars Compare Alternatives
  15. M&S FOOD PEAS, RUNNER BEANS & BROCCOLI WITH A HERB & LEMON BUTTER +89.0 calories+1.8 g protein+1.7 g sat. fat−3.6 g sugars
    136Calories 3.2Protein 3.5Fat 2Sat. fat 2Sugars Compare Alternatives
  16. Sainsbury's Mushroom And Spinach Crispbakes +175 calories+5.2 g protein−3.4 g sugars
    222Calories 6.6Protein 7.4Fat —Sat. fat 2.2Sugars Compare Alternatives
  17. M&S Food Tenderstem Broccoli, Fine Beans & Runner Beans −11.0 calories+1.5 g protein−0.2 g sat. fat−3.4 g sugars
    36Calories 2.9Protein 0.5Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  18. Ready Set Cook! Sweet and Crunchy Stir Fry −8.0 calories−0.6 g protein+0.3 g sat. fat−3.3 g sugars
    39Calories 0.8Protein 1.2Fat 0.6Sat. fat 2.3Sugars Compare Alternatives
  19. M&S Stir Fry Tenderstem Broccoli & Garlic −9.0 calories+1.2 g protein−0.2 g sat. fat−3.2 g sugars
    38Calories 2.6Protein 0.3Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
  20. Marks & Spencer Tempura vegetables +154 calories+1.5 g protein+1.6 g sat. fat−3.2 g sugars
    201Calories 2.9Protein 11.5Fat 1.9Sat. fat 2.4Sugars Compare Alternatives
  21. Sainsbury's Taste the Difference Baby Vegetable Stir Fry with Ginger, Garlic and Chilli −7.8 calories+1.2 g protein−0.2 g sat. fat−2.9 g sugars
    39.2Calories 2.6Protein 1.8Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  22. Sainsbury's Tender Green Medley −8.0 calories+1.5 g protein−0.3 g sat. fat−2.9 g sugars
    39Calories 2.9Protein 0Fat 0Sat. fat 2.7Sugars Compare Alternatives
  23. Tenderstem mixed vegetables with pak choi, carrots and baby corn −19.0 calories+0.3 g protein−0.2 g sat. fat−2.8 g sugars
    28Calories 1.7Protein 0.4Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
  24. M&S Food Stir Fry Purple Crunch Medley −13.0 calories+0.9 g protein−0.2 g sat. fat−2.7 g sugars
    34Calories 2.3Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.