Alternatives to organic soya

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product organic soya
41Calories 3.5Protein 2.1Fat 0.6Sat. fat 0.8Sugars

55 alternatives, ordered by sugars, lowest first

  1. Sojade Bebida de Soja natural −4 calories+0.3 g protein−0.2 g sat. fat−0.8 g sugars
    37Calories 3.8Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Plenish Organic soya drink −9 calories−0.3 g protein−0.3 g sat. fat−0.8 g sugars
    32Calories 3.2Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Plenish Organic Soya Milk unsweetened −9 calories−0.3 g protein−0.3 g sat. fat−0.8 g sugars
    32Calories 3.2Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Soya soleil −13 calories−0.6 g protein−0.3 g sat. fat−0.8 g sugars
    28Calories 2.9Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Soya Unsweetened 1 Litre −11 calories−0.5 g protein−0.3 g sat. fat−0.8 g sugars
    30Calories 3Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Alpro Soya Wholebean Unsweetened Drink U.H.T. −8 calories−0.2 g protein−0.3 g sat. fat−0.8 g sugars
    33Calories 3.3Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Morrisons Unsweetened Soya Milk −10.6 calories−0.5 g protein−0.3 g sat. fat−0.8 g sugars
    30.4Calories 3Protein 1.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  8. The Grower's Harvest Soya Drink Unsweetened −13 calories−0.5 g protein−0.4 g sat. fat−0.5 g sugars
    28Calories 3Protein 1.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  9. Tesco Soya Drink Unsweetened −13 calories−0.5 g protein−0.3 g sat. fat−0.5 g sugars
    28Calories 3Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  10. Tesco Soya drink −8 calories−0.4 g sat. fat−0.4 g sugars
    33Calories 3.5Protein 1.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  11. Plamil soya milk unsweetened −9 calories−0.3 g protein−0.2 g sat. fat−0.4 g sugars
    32Calories 3.2Protein 1.7Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  12. Marks & Spencer Unsweetened Soya −11 calories−0.7 g protein−0.4 g sat. fat−0.4 g sugars
    30Calories 2.8Protein 1.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  13. By sainsbury's Soya Drink Milk Free by Sainsbury's −8 calories−0.1 g protein−0.4 g sat. fat−0.3 g sugars
    33Calories 3.4Protein 1.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  14. ASDA Soya Unsweetened −22 calories−1.5 g protein−0.4 g sat. fat−0.3 g sugars
    19Calories 2Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  15. Simply… Soya Unsweetened −19 calories−1.5 g protein−0.4 g sat. fat−0.3 g sugars
    22Calories 2Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  16. Rude Health Soya With calcium −5 calories−0.3 g sat. fat−0.3 g sugars
    36Calories 3.5Protein 1.8Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  17. Co op Unsweetened Soya Drink 1 Litre −9 calories−0.5 g protein−0.3 g sat. fat−0.3 g sugars
    32Calories 3Protein 1.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  18. Aldi Soya Unsweetened −8 calories−0.5 g protein−0.3 g sat. fat−0.2 g sugars
    33Calories 3Protein 1.7Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  19. ASDA Soya milk −3 calories+0.5 g protein−0.2 g sat. fat+0.2 g sugars
    38Calories 4Protein 2.2Fat 0.4Sat. fat 1Sugars Compare Alternatives
  20. alpro Single Soya +101 calories−1.5 g protein+1.1 g sat. fat+0.4 g sugars
    142Calories 2Protein 15Fat 1.7Sat. fat 1.2Sugars Compare Alternatives
  21. Plenish Barista Soya −10 calories−1.1 g protein−0.3 g sat. fat+0.8 g sugars
    31Calories 2.4Protein 1.6Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  22. Alpro Single Soya +81 calories−1.5 g protein+0.6 g sat. fat+0.8 g sugars
    122Calories 2Protein 10.2Fat 1.2Sat. fat 1.6Sugars Compare Alternatives
  23. Alpro My CUPPA +19 calories−1.4 g protein+1.1 g sugars
    60Calories 2.1Protein 4.3Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  24. Sainsbury's Sweet chilli chicken +96 calories+20.9 g protein+1.1 g sugars
    137Calories 24.4Protein 1.9Fat 0.6Sat. fat 1.9Sugars Compare Alternatives

Back to organic soya

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.