Jacksons

Multi seed Bloomer — Calories, Nutrition & Ingredients

400g UPC 5056142400050 Bloomer Updated 16 Oct 2026

Calories
119per serving
Protein
10.4 gper 100 g
Carbs
42.9 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (45 g): 119 calories. Per 100 g: 264 calories, 10.4 g protein, 6.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.89 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1106 kJ / 264 kcal 498 kJ / 119 kcal (6%)
Fat 6.4 g 2.9 g (4%)
of which saturates 0.9 g 0.4 g (2%)
Carbohydrate 42.9 g 19.3 g (7%)
of which sugars 2.2 g 1.0 g (1%)
Fibre 5.1 g 2.3 g
Protein 10.4 g 4.7 g (9%)
Salt 1.89 g 0.85 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein10.4 g
Carbohydrates42.9 g
Sugars2.2 g
Added sugars0 g
Fibre5.1 g
Fat6.4 g
Saturated fat0.9 g
Sodium756 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multi seed Bloomer

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Calcium carbonate, Emulsifier, Flax seed, Flour treatment agent, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed oil, Salt, Spirit vinegar, Thiamin L, Water, Wheat flour, Wheat protein, Yeast

Frequently asked questions

How many calories are in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 264 calories.

How much protein is in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 10.444 g protein.

How many carbohydrates are in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 42.889 g carbohydrates. Of which 2.222 g sugars.

How much sugar is in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 2.222 g sugars.

How much sodium (salt) is in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 755.556 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multi seed Bloomer?

Per 100 g of Multi seed Bloomer there are 5.111 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multi seed Bloomer?

The main ingredients in Multi seed Bloomer are: Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Calcium carbonate, Emulsifier, Flax seed.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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