100% organic bran sticks — Calories, Nutrition & Ingredients
- Calories
- 297per 100 g
- Protein
- 16.9 gper 100 g
- Carbs
- 28 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 297 calories. Per 100 g: 297 calories, 16.9 g protein, 4.5 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1243 kJ / 297 kcal | 1243 kJ / 297 kcal (15%) |
| Fat | 4.5 g | 4.5 g (6%) |
| of which saturates | 0.7 g | 0.7 g (3%) |
| Carbohydrate | 28 g | 28 g (11%) |
| of which sugars | 4.7 g | 4.7 g (5%) |
| Fibre | 41.9 g | 41.9 g |
| Protein | 16.9 g | 16.9 g (34%) |
| Salt | 0.01 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 100% organic bran sticks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 297 calories.
How much protein is in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 16.9 g protein.
How many carbohydrates are in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 28.0 g carbohydrates. Of which 4.7 g sugars.
How much sugar is in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 4.7 g sugars.
How much sodium (salt) is in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 100% organic bran sticks?
Per 100 g of 100% organic bran sticks there are 41.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in 100% organic bran sticks?
The main ingredients in 100% organic bran sticks are: Barley malt flour, Wheat bran.
Similar products
Sainsbury's
Wheat Biscuits
133Calories
12Protein
2Fat
General Mills
Pumpkin spice cheerios limited edition cereal
393Calories
7.1Protein
7.1Fat
Trader Joe's
Shredded Bite Size Wheats
377Calories
16.4Protein
0Fat
By sainsbury's
Rice Pops
394Calories
6.4Protein
1.3Fat
Sainsbury’s
Dark chocolate & hazelnut CRISP by Sainsbury’s
439Calories
9Protein
13.2Fat
Marks & Spencer
Fresh Porridge
122Calories
3.9Protein
6.8Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Grape Tree
Nutrition facts for other products from Grape Tree:
All Grape Tree products →