Sainsburys

dry cured outdoor bred British pancetta rashers — Calories, Nutrition & Ingredients

UPC 120265 Pork Updated 16 Oct 2026

dry cured outdoor bred British pancetta rashers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
425per 100 g
Protein
31 gper 100 g
Carbs
1 gper 100 g
Fat
32.9 gper 100 g

Where to buy

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Per 100 g, dry cured outdoor bred British pancetta rashers has 425 calories, 31 g protein and 32.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32.90 g per 100 g (red above 17.50 g)
  • Saturates: 14.90 g per 100 g (red above 5 g)
  • Salt: 4.95 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1778 kJ / 425 kcal
Fat 32.9 g
of which saturates 14.9 g
Carbohydrate 1 g
of which sugars 0.3 g
Protein 31 g
Salt 4.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein31 g
Carbohydrates1 g
Sugars0.3 g
Fat32.9 g
Saturated fat14.9 g
Sodium1980 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy dry cured outdoor bred British pancetta rashers

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in dry cured outdoor bred British pancetta rashers?

Per 100 g of dry cured outdoor bred British pancetta rashers there are 425 calories.

How much protein is in dry cured outdoor bred British pancetta rashers?

Per 100 g of dry cured outdoor bred British pancetta rashers there are 31.0 g protein.

How many carbohydrates are in dry cured outdoor bred British pancetta rashers?

Per 100 g of dry cured outdoor bred British pancetta rashers there are 1.0 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in dry cured outdoor bred British pancetta rashers?

Per 100 g of dry cured outdoor bred British pancetta rashers there are 0.3 g sugars.

How much sodium (salt) is in dry cured outdoor bred British pancetta rashers?

Per 100 g of dry cured outdoor bred British pancetta rashers there are 1980.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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