Sainsbury's

Wholewheat Fusilli — Calories, Nutrition & Ingredients

1kg UPC 1277739 Durum Wheat Wholegrain Semolina Pasta Updated 16 Oct 2026

Wholewheat Fusilli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
164per 100 g
Protein
6.1 gper 100 g
Carbs
29.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (200 g): 328 calories. Per 100 g: 164 calories, 6.1 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Gluten

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 686 kJ / 164 kcal 1372 kJ / 328 kcal (16%)
Fat 1.2 g 2.4 g (3%)
of which saturates 0.2 g 0.4 g (2%)
Carbohydrate 29.5 g 59 g (23%)
of which sugars 0.7 g 1.4 g (2%)
Fibre 5.3 g 10.6 g
Protein 6.1 g 12.2 g (24%)
Salt 0.01 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein6.1 g
Carbohydrates29.5 g
Sugars0.7 g
Fibre5.3 g
Fat1.2 g
Saturated fat0.2 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholewheat Fusilli

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Ingredients

Wheat semolina, Wholewheat Durum

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 164 calories.

How much protein is in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 6.1 g protein.

How many carbohydrates are in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 29.5 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 0.7 g sugars.

How much sodium (salt) is in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholewheat Fusilli?

Per 100 g of Wholewheat Fusilli there are 5.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholewheat Fusilli?

The main ingredients in Wholewheat Fusilli are: Wheat semolina, Wholewheat Durum.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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