Merchant Gourmet

Mexican Veg & Quinoa — Calories, Nutrition & Ingredients

400 g UPC 5056215600417 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per 100 g
Protein: 2.9 gper 100 g
Carbs: 13 gper 100 g
Fat: 1 gper 100 g

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Per serving (200 g): 160 calories. Per 100 g: 80 calories, 2.9 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	335 kJ / 80 kcal	669 kJ / 160 kcal (8%)
Fat	1 g	2 g (3%)
of which saturates	0.2 g	0.4 g (2%)
Carbohydrate	13 g	26 g (10%)
of which sugars	2.2 g	4.4 g (5%)
Fibre	4.5 g	9 g
Protein	2.9 g	5.8 g (12%)
Salt	0.25 g	0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g

Protein2.9 g

Carbohydrates13 g

Sugars2.2 g

Fibre4.5 g

Fat1 g

Saturated fat0.2 g

Sodium100 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mexican Veg & Quinoa

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Frequently asked questions

How many calories are in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 80 calories.

How much protein is in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 2.9 g protein.

How many carbohydrates are in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 13.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 2.2 g sugars.

How much sodium (salt) is in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mexican Veg & Quinoa?

Per 100 g of Mexican Veg & Quinoa there are 4.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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