Alternatives to Lighter buttersoft spread

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lighter buttersoft spread Sainsbury's
527Calories 0.6Protein 57.9Fat 23.7Sat. fat 0.5Sugars

100 alternatives, ordered by sugars, lowest first

  1. Admiral Anchovy Paste with Olive Oil −384 calories+21.3 g protein−22.1 g sat. fat−0.5 g sugars
    142Calories 21.9Protein 5.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Asda Best for baking Biscuits and pastry +148 calories−0.6 g protein+3.3 g sat. fat−0.5 g sugars
    675Calories 0Protein 75Fat 27Sat. fat 0Sugars Compare Alternatives
  3. Asda Brilliantly buttery −113 calories−0.6 g protein−11.7 g sat. fat−0.5 g sugars
    414Calories 0Protein 45Fat 12Sat. fat 0Sugars Compare Alternatives
  4. Britannia Finest Beef Dripping +373 calories−0.6 g protein+33.3 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 57Sat. fat 0Sugars Compare Alternatives
  5. Tesco Goose fat +373 calories−0.6 g protein+2.3 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 26Sat. fat 0Sugars Compare Alternatives
  6. Hazlemere Hazlemere Premium Beef Dripping +373 calories−0.6 g protein+76.3 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 100Sat. fat 0Sugars Compare Alternatives
  7. Lidl Lard +373 calories−0.6 g protein+26.3 g sat. fat−0.5 g sugars
    900Calories 0Protein 100Fat 50Sat. fat 0Sugars Compare Alternatives
  8. Benecol Light −197 calories−0.6 g protein−18.7 g sat. fat−0.5 g sugars
    330Calories 0Protein 35Fat 5Sat. fat 0Sugars Compare Alternatives
  9. I can’t believe it’s not Butter Spread −176 calories−0.6 g protein−13.7 g sat. fat−0.5 g sugars
    351Calories 0Protein 39Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Suma Vegan Sunflower Spread +4 calories+0.2 g protein−10 g sat. fat−0.5 g sugars
    531Calories 0.8Protein 59Fat 13.7Sat. fat 0Sugars Compare Alternatives
  11. Violife Viospread −297 calories−0.6 g protein−3.7 g sat. fat−0.5 g sugars
    230Calories 0Protein 22Fat 20Sat. fat 0Sugars Compare Alternatives
  12. Tesco Butter Me Up Spread −113 calories−0.4 g protein−12.2 g sat. fat−0.4 g sugars
    414Calories 0.2Protein 45.4Fat 11.5Sat. fat 0.1Sugars Compare Alternatives
  13. TESCO BUTTERPAK SPREADABLE +185 calories−0.5 g protein+9.2 g sat. fat−0.4 g sugars
    712Calories 0.1Protein 78.2Fat 32.9Sat. fat 0.1Sugars Compare Alternatives
  14. Lidl Casaburo Olive Spread +10 calories−0.5 g protein−10.6 g sat. fat−0.4 g sugars
    537Calories 0.1Protein 59Fat 13.1Sat. fat 0.1Sugars Compare Alternatives
  15. Food heaven garlic spreadable −24 calories−0.2 g protein−8.7 g sat. fat−0.4 g sugars
    503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
  16. Smug Dairy Oat & Dairy Butter +89 calories−0.5 g protein+1.9 g sat. fat−0.4 g sugars
    616Calories 0.1Protein 67Fat 25.6Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Olive Spread −146 calories−0.5 g protein−12.4 g sat. fat−0.4 g sugars
    381Calories 0.1Protein 42Fat 11.3Sat. fat 0.1Sugars Compare Alternatives
  18. Suma Organic Vegan Sunflower Spread +103 calories−0.6 g protein−4.7 g sat. fat−0.4 g sugars
    630Calories 0Protein 70Fat 19Sat. fat 0.1Sugars Compare Alternatives
  19. Warren & sons Smoked bacon lardons −221 calories+24.6 g protein−15.5 g sat. fat−0.4 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  20. WARREN & SONS Smoked bacon lardons −221 calories+24.6 g protein−15.5 g sat. fat−0.4 g sugars
    306Calories 25.2Protein 22.6Fat 8.2Sat. fat 0.1Sugars Compare Alternatives
  21. Highgrove Beef Suet +315 calories+1.1 g protein+16.9 g sat. fat−0.3 g sugars
    842Calories 1.7Protein 85.2Fat 40.6Sat. fat 0.2Sugars Compare Alternatives
  22. Utterly Butterly Utterly Butterly Spread −77 calories−0.5 g protein−11.4 g sat. fat−0.3 g sugars
    450Calories 0.1Protein 49Fat 12.3Sat. fat 0.2Sugars Compare Alternatives
  23. Country Life Butter with Vegetable Oil Blended Spread 66% +69 calories−0.3 g protein+4.1 g sat. fat−0.2 g sugars
    596Calories 0.3Protein 66Fat 27.8Sat. fat 0.3Sugars Compare Alternatives
  24. Shippam's Chicken Spread −335 calories+13.6 g protein−20 g sat. fat−0.2 g sugars
    192Calories 14.2Protein 13.1Fat 3.7Sat. fat 0.3Sugars Compare Alternatives

Back to Lighter buttersoft spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.