Sausage Casserole — Calories, Nutrition & Ingredients
- Calories
- 147per 100 g
- Protein
- 5.9 gper 100 g
- Carbs
- 8.5 gper 100 g
- Fat
- 9.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (330 g): 486 calories. Per 100 g: 147 calories, 5.9 g protein, 9.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31.50 g per portion (red above 21 g)
- Saturates: 11.20 g per portion (red above 6 g)
- Salt: 3.73 g per portion (red above 1.80 g)
Nutrition
Portion size: 330 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 616 kJ / 147 kcal | 2033 kJ / 486 kcal (24%) |
| Fat | 9.5 g | 31.5 g (45%) |
| of which saturates | 3.4 g | 11.2 g (56%) |
| Carbohydrate | 8.5 g | 28.1 g (11%) |
| of which sugars | 3.4 g | 11.1 g (12%) |
| Fibre | 1.6 g | 5.4 g |
| Protein | 5.9 g | 19.4 g (39%) |
| Salt | 1.13 g | 3.73 g (62%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sausage Casserole
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Sausage Casserole?
Per 100 g of Sausage Casserole there are 147 calories.
How much protein is in Sausage Casserole?
Per 100 g of Sausage Casserole there are 5.879 g protein.
How many carbohydrates are in Sausage Casserole?
Per 100 g of Sausage Casserole there are 8.515 g carbohydrates. Of which 3.364 g sugars.
How much sugar is in Sausage Casserole?
Per 100 g of Sausage Casserole there are 3.364 g sugars.
How much sodium (salt) is in Sausage Casserole?
Per 100 g of Sausage Casserole there are 451.818 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sausage Casserole?
Per 100 g of Sausage Casserole there are 1.636 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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