Macaroni And Cheese — Calories, Nutrition & Ingredients
- Calories
- 177per 100 g
- Protein
- 8.2 gper 100 g
- Carbs
- 15 gper 100 g
- Fat
- 9.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (350 g): 620 calories. Per 100 g: 177 calories, 8.2 g protein, 9.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31.85 g per portion (red above 21 g)
- Salt: 2.44 g per portion (red above 1.80 g)
Nutrition
Portion size: 350 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 741 kJ / 177 kcal | 2592 kJ / 620 kcal (31%) |
| Fat | 9.1 g | 31.9 g (46%) |
| of which saturates | — | — |
| Carbohydrate | 15 g | 52.5 g (20%) |
| of which sugars | 2.7 g | 9.5 g (11%) |
| Protein | 8.2 g | 28.7 g (57%) |
| Salt | 0.70 g | 2.44 g (41%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Macaroni And Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Macaroni And Cheese?
Per 100 g of Macaroni And Cheese there are 177 calories.
How much protein is in Macaroni And Cheese?
Per 100 g of Macaroni And Cheese there are 8.2 g protein.
How many carbohydrates are in Macaroni And Cheese?
Per 100 g of Macaroni And Cheese there are 15.0 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Macaroni And Cheese?
Per 100 g of Macaroni And Cheese there are 2.7 g sugars.
How much sodium (salt) is in Macaroni And Cheese?
Per 100 g of Macaroni And Cheese there are 279.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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