Alternatives to Wiltshire cured british ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

54 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's 7 smoked british ham −0.2 g protein−0.1 g sat. fat−0.5 g sugars
   115Calories 23Protein 2.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose British wiltshire cured ham +20.4 calories−0.4 g protein+0.6 g sat. fat−0.5 g sugars
   135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Ashfields Dry Cured British Breaded Ham −15 calories−2.6 g protein−0.3 g sat. fat−0.5 g sugars
   100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Honey roast ham slices −4 calories−4.4 g protein−0.9 g sat. fat−0.5 g sugars
   111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Principe Prosciutto Crudo +124 calories+2.8 g protein+4.7 g sat. fat−0.5 g sugars
   239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
6. 6
   Co Op Prosciutto crudo +125 calories+5.8 g protein+6.1 g sat. fat−0.5 g sugars
   240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
7. 7
   Co-op Prosciutto crudo +123 calories+5.8 g protein+6 g sat. fat−0.5 g sugars
   238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured +115 calories+2.8 g protein+5.1 g sat. fat−0.5 g sugars
   230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose Wiltshire Cured Ham +18 calories−1.1 g protein+0.4 g sat. fat−0.5 g sugars
   133Calories 22.1Protein 4.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Tesco Finely Sliced Witshire Cured Ham +11 calories+1.5 g protein+0.1 g sat. fat−0.4 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Marks & Spencer Wiltshire cured apple wood smoked ham −1 calories+1.1 g protein−0.3 g sat. fat−0.4 g sugars
    114Calories 24.3Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Lidl 4 cooked wiltshire ham slices +3 calories−1 g protein+0.1 g sat. fat−0.3 g sugars
    118Calories 22.2Protein 2.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Ashfields British Cooked Ham +13 calories−6.4 g protein+1.5 g sat. fat−0.3 g sugars
    128Calories 16.8Protein 6Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
14. 14
    Tesco Finest Crumbed Wiltshire Cured Ham +18 calories+2.1 g protein−0.3 g sugars
    133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Tesco Smoked Prosciutto & Salami Platter +144 calories+3.8 g protein+4.8 g sat. fat−0.3 g sugars
    259Calories 27Protein 16.5Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Sainsbury’s Wiltshire cured british ham slices +449 calories+0.4 g sat. fat−0.3 g sugars
    564Calories 23.2Protein 4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Tesco Wiltshire Cured Ham +1 calories+0.6 g protein−0.3 g sat. fat−0.3 g sugars
    116Calories 23.8Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Tesco Finest Wiltshire Cured Ham +4 calories+0.3 g protein−0.3 g sugars
    119Calories 23.5Protein 2.6Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Sainsbury's British finely sliced ham −17 calories−2.1 g protein−0.3 g sat. fat−0.2 g sugars
    98Calories 21.1Protein 1.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
20. 20
    Tesco Prosciutto Crudo +128 calories+3.4 g protein+4.6 g sat. fat−0.2 g sugars
    243Calories 26.6Protein 15Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Morrisons The best wiltshire cured ham +7 calories+1.4 g protein−0.2 g sat. fat−0.2 g sugars
    122Calories 24.6Protein 2.2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
22. 22
    M&S Collection Wiltshire cured honey roast ham +18 calories+1.8 g protein+0.3 g sat. fat−0.2 g sugars
    133Calories 25Protein 3.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Ashefields British Peppered Ham −0.2 calories−1.1 g protein−0.1 g sugars
    115Calories 22.1Protein 2.6Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
24. 24
    Morrisons Honey cured −1.4 calories−5.5 g protein+0.5 g sat. fat
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives

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