Cookfood

Beef Bourguignon — Calories, Nutrition & Ingredients

UPC 5056517321454 Updated 16 Oct 2026

Beef Bourguignon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35.6per 100 g
Protein
5.4 gper 100 g
Carbs
1.7 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (270 g): 96 calories. Per 100 g: 35.6 calories, 5.4 g protein, 0.8 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 270 g

Per 100 gPer portion (%RI*)
Energy 149 kJ / 36 kcal 402 kJ / 96 kcal (5%)
Fat 0.8 g 2.2 g (3%)
of which saturates — —
Carbohydrate 1.7 g 4.7 g (2%)
of which sugars 0.8 g 2.1 g (2%)
Fibre 0.2 g 0.6 g
Protein 5.4 g 14.7 g (29%)
Salt 0.24 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35.6 calories in 100 g
Protein5.4 g
Carbohydrates1.7 g
Sugars0.8 g
Fibre0.2 g
Fat0.8 g
Sodium97.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Bourguignon

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Frequently asked questions

How many calories are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 36 calories.

How much protein is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 5.444 g protein.

How many carbohydrates are in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 1.741 g carbohydrates. Of which 0.778 g sugars.

How much sugar is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 0.778 g sugars.

How much sodium (salt) is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 97.778 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef Bourguignon?

Per 100 g of Beef Bourguignon there are 0.222 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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