Cook Food

Chicken Satay — Calories, Nutrition & Ingredients

UPC 5056517323229 Updated 16 Oct 2026

Chicken Satay
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per 100 g
Protein
13.8 gper 100 g
Carbs
9.4 gper 100 g
Fat
10.5 gper 100 g

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Per serving (325 g): 618 calories. Per 100 g: 190 calories, 13.8 g protein, 10.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.20 g per portion (red above 21 g)
  • Saturates: 11.00 g per portion (red above 6 g)
  • Salt: 2.11 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 325 g

Per 100 gPer portion (%RI*)
Energy 796 kJ / 190 kcal 2586 kJ / 618 kcal (31%)
Fat 10.5 g 34.2 g (49%)
of which saturates 3.4 g 11.0 g (55%)
Carbohydrate 9.4 g 30.7 g (12%)
of which sugars 6.2 g 20.0 g (22%)
Fibre 1.2 g 3.8 g
Protein 13.8 g 45.0 g (90%)
Salt 0.65 g 2.11 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein13.8 g
Carbohydrates9.4 g
Sugars6.2 g
Fibre1.2 g
Fat10.5 g
Saturated fat3.4 g
Sodium259 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Satay

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken Satay?

Per 100 g of Chicken Satay there are 190 calories.

How much protein is in Chicken Satay?

Per 100 g of Chicken Satay there are 13.846 g protein.

How many carbohydrates are in Chicken Satay?

Per 100 g of Chicken Satay there are 9.446 g carbohydrates. Of which 6.154 g sugars.

How much sugar is in Chicken Satay?

Per 100 g of Chicken Satay there are 6.154 g sugars.

How much sodium (salt) is in Chicken Satay?

Per 100 g of Chicken Satay there are 259.077 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Satay?

Per 100 g of Chicken Satay there are 1.169 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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