Alternatives to South African Raisins

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

293Calories 2.1Protein 0.5Fat 0.1Sat. fat 69.3Sugars

43 alternatives, ordered by sugars, lowest first

  1. The Foodie Market Raisins Mini Snacks −16 calories+0.9 g protein+0.1 g sat. fat−66.3 g sugars
    277Calories 3Protein 1Fat 0.2Sat. fat 3Sugars Compare Alternatives
  2. Alesto Tropical Mix +177 calories+7.4 g protein+11.9 g sat. fat−42.3 g sugars
    470Calories 9.5Protein 32Fat 12Sat. fat 27Sugars Compare Alternatives
  3. Waitrose Raisin, Nut & Cranberry Mix +144 calories+7.6 g protein+2.6 g sat. fat−32.3 g sugars
    437Calories 9.7Protein 25Fat 2.7Sat. fat 37Sugars Compare Alternatives
  4. Sun dried Raisins +31 calories+0.9 g protein−19.3 g sugars
    324Calories 3Protein 0.5Fat 0.1Sat. fat 50Sugars Compare Alternatives
  5. Green raisins −64 calories+1 g protein−0.1 g sat. fat−10.3 g sugars
    229Calories 3.1Protein 0.5Fat 0Sat. fat 59Sugars Compare Alternatives
  6. Morrisons Raisins +12 calories+1.3 g protein+0.1 g sat. fat−10.3 g sugars
    305Calories 3.4Protein 0.4Fat 0.2Sat. fat 59Sugars Compare Alternatives
  7. Natco Raisins +9 calories+1.3 g protein−10.1 g sugars
    302Calories 3.4Protein 0.5Fat 0.1Sat. fat 59.2Sugars Compare Alternatives
  8. Buy Whole Foods Online Jumbo Flame Raisins +6 calories+0.9 g protein−0.1 g sat. fat−10.1 g sugars
    299Calories 3Protein 0.5Fat 0Sat. fat 59.2Sugars Compare Alternatives
  9. Tesco Seedless Raisins −11 calories+0.1 g protein−9.6 g sugars
    282Calories 2.2Protein 0.1Fat 0.1Sat. fat 59.7Sugars Compare Alternatives
  10. Organic Raisins −28.7 calories+1 g protein−0.1 g sat. fat−9.3 g sugars
    264Calories 3.1Protein 0.5Fat 0.1Sat. fat 60Sugars Compare Alternatives
  11. Snackrite Yogurt Raisins +151 calories+0.1 g protein+18 g sat. fat−8.2 g sugars
    444Calories 2.2Protein 18.7Fat 18.1Sat. fat 61.1Sugars Compare Alternatives
  12. Tesco Raisins −16.3 calories+1.5 g protein+0.1 g sat. fat−6.9 g sugars
    277Calories 3.6Protein 1Fat 0.2Sat. fat 62.4Sugars Compare Alternatives
  13. Tesco Raisins secs +37 calories+1.5 g protein+0.1 g sat. fat−6.9 g sugars
    330Calories 3.6Protein 1.1Fat 0.2Sat. fat 62.4Sugars Compare Alternatives
  14. Belbake seedless raisins −16 calories+0.9 g protein+0.1 g sat. fat−6.7 g sugars
    277Calories 3Protein 1Fat 0.2Sat. fat 62.6Sugars Compare Alternatives
  15. Raisins +41 calories+1.6 g protein−6.3 g sugars
    334Calories 3.7Protein 1Fat 0.1Sat. fat 63Sugars Compare Alternatives
  16. Holland & Barrett Yogurty raisins +145 calories+0.3 g protein+14.9 g sat. fat−6.3 g sugars
    438Calories 2.4Protein 18Fat 15Sat. fat 63Sugars Compare Alternatives
  17. Tesco Raisins & Cranberries +42 calories−0.2 g protein+0.1 g sat. fat−5.5 g sugars
    335Calories 1.9Protein 1Fat 0.2Sat. fat 63.8Sugars Compare Alternatives
  18. Tesco Coated raisins +191 calories+0.4 g protein+18 g sat. fat−4.9 g sugars
    484Calories 2.5Protein 21.6Fat 18.1Sat. fat 64.4Sugars Compare Alternatives
  19. Lidl Berry & Cherry mix +13 calories+0.3 g protein+0.1 g sat. fat−3.3 g sugars
    306Calories 2.4Protein 1.4Fat 0.2Sat. fat 66Sugars Compare Alternatives
  20. Asda Raisins, Berries & Cherries +20 calories+0.1 g protein+0.2 g sat. fat−3.3 g sugars
    313Calories 2.2Protein 2.2Fat 0.3Sat. fat 66Sugars Compare Alternatives
  21. Bakalland Rodzynki sułtańskie +25 calories+1 g protein+0.1 g sat. fat−3.3 g sugars
    318Calories 3.1Protein 0.7Fat 0.2Sat. fat 66Sugars Compare Alternatives
  22. Whitworths Whitworth Sunny Raisins +40 calories+1.2 g protein+0.1 g sat. fat−2.8 g sugars
    333Calories 3.3Protein 0.9Fat 0.2Sat. fat 66.5Sugars Compare Alternatives
  23. Sainsbury's Mini Snack Raisins +4 calories−0.1 g protein+0.4 g sat. fat−2.2 g sugars
    297Calories 2Protein 0.5Fat 0.5Sat. fat 67.1Sugars Compare Alternatives
  24. 293Calories 2.1Protein 0.4Fat 0.1Sat. fat 69Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.