Marmite

Cheese & Marmite Potatoe Gratin — Calories, Nutrition & Ingredients

UPC 5056711100268 Updated 16 Oct 2026

Calories: 139per 100 g
Protein: 5.9 gper 100 g
Carbs: 16 gper 100 g
Fat: 5.3 gper 100 g

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Per serving (155 g): 215 calories. Per 100 g: 139 calories, 5.9 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 155 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	582 kJ / 139 kcal	901 kJ / 215 kcal (11%)
Fat	5.3 g	8.2 g (12%)
of which saturates	3.4 g	5.3 g (26%)
Carbohydrate	16 g	24.8 g (10%)
of which sugars	1.4 g	2.2 g (2%)
Fibre	1.4 g	2.2 g
Protein	5.9 g	9.1 g (18%)
Salt	1.09 g	1.69 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g

Protein5.9 g

Carbohydrates16 g

Sugars1.4 g

Fibre1.4 g

Fat5.3 g

Saturated fat3.4 g

Sodium437 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 139 calories.

How much protein is in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 5.9 g protein.

How many carbohydrates are in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 16.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 1.4 g sugars.

How much sodium (salt) is in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 437.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & Marmite Potatoe Gratin?

Per 100 g of Cheese & Marmite Potatoe Gratin there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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