Walkers Wotsits

Mac 'N' Cheese — Calories, Nutrition & Ingredients

UPC 5056711100282 Pasta dishes Updated 16 Oct 2026

Mac 'N' Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
95.2per 100 g
Protein
8.5 gper 100 g
Carbs
26.1 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (188 g): 179 calories. Per 100 g: 95.2 calories, 8.5 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.90 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 188 g

Per 100 gPer portion (%RI*)
Energy 399 kJ / 95 kcal 749 kJ / 179 kcal (9%)
Fat 6.9 g 13.0 g (19%)
of which saturates 3.7 g 6.9 g (34%)
Carbohydrate 26.1 g 49.0 g (19%)
of which sugars 2.9 g 5.5 g (6%)
Fibre 1.0 g 1.9 g
Protein 8.5 g 16.0 g (32%)
Salt 0.29 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95.2 calories in 100 g
Protein8.5 g
Carbohydrates26.1 g
Sugars2.9 g
Fibre1.0 g
Fat6.9 g
Saturated fat3.7 g
Sodium117 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac 'N' Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 95 calories.

How much protein is in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 8.511 g protein.

How many carbohydrates are in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 26.064 g carbohydrates. Of which 2.926 g sugars.

How much sugar is in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 2.926 g sugars.

How much sodium (salt) is in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 117.021 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac 'N' Cheese?

Per 100 g of Mac 'N' Cheese there are 1.011 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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